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Is it good to drink milk and ginger juice in the morning? If you drink it regularly, what are the disadvantages?
1. You can, pour hot buffalo milk into a bowl with ginger juice, and so on solidified into a ginger milk.

2. The flavor is mellow and smooth, sweet and slightly spicy, with a unique flavor and a warming effect on the stomach. Regular consumption of health care can strengthen the body, health and longevity of the effect. Promote blood flow, dispel cold

3. Because it contains ginger, eat less in winter. (Winter eat radish, summer eat ginger.) Nothing else is bad.

4. Milk contains hypnotic substances. Drinking milk in the morning, it will make the human cerebral cortex is inhibited, affecting the daytime work and study

In addition, drinking milk in the morning is not conducive to digestion and absorption, this is because the milk protein to be through the stomach and the small intestine decomposition of the formation of amino acids to be absorbed by the human body, and in the morning in the state of fasting, the stomach, intestinal emptying is very fast, so the milk can not be digested in time to be discharged to the large intestine.