In addition, pay more attention to the following aspects in diet:
1. Kelp contains a lot of iodine, which can stimulate luteinizing hormone in the anterior pituitary gland and promote luteinization of follicles, thus reducing estrogen level, restoring normal function of ovary, correcting endocrine disorders and eliminating hidden dangers of mammary gland hyperplasia.
2. Yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than women who don't drink yogurt.
3. Sweet potato contains dehydroepiandrosterone, an anticancer substance, which can inhibit the growth of breast cancer.
4. Corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries all have similar effects.
Fish contains an unsaturated fatty acid, which can effectively inhibit the growth and proliferation of cancer cells and is very helpful to prevent breast cancer. Kelp is not only a kind of household food, but also has high medicinal value, which can play a certain role in adjuvant treatment of mammary gland hyperplasia.
Developing good eating habits will definitely benefit women in the long run.
The best way to treat hyperplasia of mammary glands;
I suggest you use the three realms of Chinese medicine Ruan Post Bar. I have used it before. It is because there is a small lump in the breast that I didn't pay attention to, and the breast hyperplasia is serious. However, this post is quite good. I'm basically fine now, and my period is normal. I suggest you use it!
Matters needing attention in daily life of mammary gland hyperplasia:
1, keep a good attitude: less angry, less angry, keep emotional stability, lively and cheerful, which is conducive to the early recovery of hyperplasia.
2. Regulate menstruation
Clinically, it is found that women with menstrual cycle disorder are more prone to breast hyperplasia than others. By regulating endocrine, it can also prevent and treat menstruation.
3, change eating habits: eat less fried food, high calorie, high fat, spicy food. Eat more vegetables, fruits and coarse grains.
4. Maintain good living habits: live regularly, combine work and rest, work and rest regularly, and don't stay up late. Irregular work and rest will make hormone secretion disorder and aggravate breast hyperplasia. Maintaining a harmonious sexual life can regulate endocrine disorders. Keeping the stool unobstructed will reduce breast pain.
5, exercise more, eat too much fat to prevent obesity from aggravating breast hyperplasia. Avoid taking contraceptives containing estrogen and properly control the intake of estrogen-rich foods such as soybeans.
6. Sleep patterns
Sleep is not only beneficial to balance endocrine, but also provides a good environment for various hormones in the body to play a healthy role in a balanced way. The cooperation of various hormones can naturally defeat mammary gland hyperplasia.