Facts have proved that there is only one real solution to the problem.
That is, eat well, sleep well, exercise well, eat more healthy and nutritious food, have regular rest, and then combine the targeted old Bao Peiyuan method to keep healthy, and you will get better and better.
Look at foreigners. No Chinese medicine, no need to tonify the kidney, just beef and milk and exercise. Believe in science.
Question 2: What kind of tea can you drink for aphrodisiac? If you want to tonify kidney and strengthen yang, you can consider food supplement. If you have to drink tea, Gouqi tea, green tea, jujube scented tea and cassia seed tea are all good choices, especially Lycium barbarum, Compendium of Materia Medica and Shennong's Herbal Classic. Long-term consumption can not only tonify kidney and strengthen yang, but also delay aging, increase skin luster and have a certain protective effect on eyes. Pu 'er tea is rich in tea polyphenols, flavonoids, vitamins and polyphenols, forming a "detoxification molecular group", which can be quickly absorbed, separated and encapsulated in human body, and then decomposed into small molecules to be excreted, which can repair the damaged functions of liver and kidney, protect liver and kidney, enhance the comprehensive immunity of the body and reduce the incidence of illness.
Question 3: What kind of tea does a man drink to tonify the kidney? 1, green tea.
It can improve hematopoietic function and increase platelets and white blood cells. Spirulina: Polysaccharide is rich in rhamnose and has obvious anti-radiation effect. Ginkgo biloba products: For people who work in radiation environment, taking ginkgo tea can increase white blood cells and protect hematopoietic function. Herba Epimedii tea, practice: decoction or boiling water brewing. I have been drinking tea for a long time. Function: It has the function of tonifying kidney and strengthening yang. It is suitable for sexual neurasthenia such as impotence, premature ejaculation and nocturnal emission.
2, leek tea
The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effects of nourishing the heart and kidney, and solidifying essence. If you can match Shensiting, the effect will be better. It is suitable for sexual fatigue and chest tightness.
3. Shayuanzi tea
Mash the seeds of Astragalus complanatus, then put them into a teacup with green tea at a ratio of 4∶ 1, and brew them with boiling water for 15 minutes before drinking. This recipe has the effects of nourishing liver and kidney, arresting spermatorrhea and stopping spermatorrhea. Suitable for ejaculation due to physical weakness and soreness of waist and knees.
4. Puer Zhichun Tea
Although drinking tea in winter is the best way to tonify kidney, traditional tea has many shortcomings. As we all know, "Gouqi Tea" and "Ginseng Tea" have certain kidney-tonifying effects, but the effective components are single and the effect is not ideal.
Pu 'er Zhichun tea has remarkable efficacy; Its unique androsterone component plays a decisive role in improving male physiological function; In addition, Pu 'er component also has the function of warming stomach and strengthening spleen, which is more suitable for men to tonify kidney in winter.
What is good for tonifying kidney?
1, shrimp
Shrimp is not only delicious, but also nutritious. Eating shrimp can supplement calcium, vitamins and minerals. Shrimp is rich in phosphorus and is one of the ingredients for strengthening yang and tonifying kidney. Eating shrimp regularly can play a role in tonifying the kidney.
2. chestnuts
Chestnuts, warm in nature, often eat chestnuts, which have the effect of warming up. You can try chestnuts. Chestnuts are not only sweet and delicious, but also have the effect of tonifying kidney and strengthening spleen. For friends with kidney deficiency, it is better to eat chestnuts in moderation.
3. Lycium barbarum
Lycium barbarum is not only a traditional Chinese medicine, but also has a certain therapeutic effect. Lycium barbarum can tonify kidney and strengthen yang, regulate essence, strengthen spleen and stimulate appetite. Eating some Lycium barbarum in moderation every day can achieve the purpose of tonifying kidney.
4. Long beans
Long beans are also one of the foods for tonifying kidney. Li Shizhen once said, "Long beans can regulate middle energizer, strengthen stomach and tonify kidney". In the daily diet, eating some beans in moderation can invigorate the kidney and strengthen the spleen. Beans are economical and practical, and the production method is simple. Friends in need can try it.
5. peas
Chinese medicine believes that leguminous vegetables have a certain kidney-tonifying effect. Peas can help. Peas are flat, diuretic and invigorating qi. For friends with loss of appetite and kidney deficiency, eating some peas in moderation can play a role in regulating diseases.
Question 4: What kind of tea do you drink to tonify kidney and strengthen yang? Ziyin Bushen scented tea
Composed of forget-me-not, tribute chrysanthemum and medlar, it is a kind of tea for clearing away heat and toxic materials and tonifying kidney. Forget-me-not has the functions of whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting metabolism, delaying cell aging and improving immunity; Huangshan Gongju has the effects of clearing liver and improving eyesight, clearing away heat and removing fire, which is perfectly combined with forget-me-not. Finally, it is combined with mild medlar to tonify kidney and improve eyesight. Nourish kidney and yin.
Jianpi Bushen tea
The main ingredients of this product are Lycium barbarum, Chinese yam, jujube and other nourishing medicinal materials. It has the effects of regulating spleen and stomach, nourishing kidney essence, invigorating qi and blood, improving digestion and absorption, improving immunity and physique, and prolonging life, and can be used as a daily health drink.
Question 5: What kind of tea does a man drink to tonify kidney and strengthen yang? There are not many kinds of tea that men can make for tonifying kidney and strengthening yang. You can soak in water with Changhong Ali imported from Ma Xia. Just like making tea, you can drink it after soaking in water three times a day. You can soak wolfberry longan in water. You can always eat kidney-tonifying food while soaking in water. You can often eat dog meat, venison, shrimp, oxtail, leek, black-bone chicken, loach and so on.
Question 6: What kind of tea does a man drink to tonify the kidney? Hello! Drinking tea has little to do with tonifying kidney. Chinese medicine says: five-color food nourishes the five internal organs-red food nourishes the heart; Yellow food nourishes spleen; Green food nourishes liver; White food nourishes the lungs; Black food nourishes the kidneys. Therefore, kidney-tonifying black food refers to natural animals and plants with various colors of black or purple and dark brown. Sesame. Corn. Beef bone marrow dog meat (edible) auricularia auricula
The details are as follows: Sesame: Ganping has the functions of nourishing liver and kidney and moistening five internal organs. Xiaomi: It can tonify kidney qi. Warm in nature and sweet in taste, it not only has the function of strengthening the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. Most suitable for people with kidney deficiency and low back pain. Cowpea: it is flat in nature and sweet in taste, and can tonify kidney and strengthen spleen. In addition to people with spleen deficiency, people with kidney deficiency should also eat bovine bone marrow: it has the functions of moistening lung, tonifying kidney and benefiting marrow. Dog meat: warm in nature and salty in taste. This product can not only tonify the middle energizer, but also warm the kidney and help yang. Therefore, it is the most suitable food for kidney-yang deficiency, soreness of waist and knees or cold pain. Sheep bone: warm in nature and sweet in taste, which can tonify kidney and strengthen tendons. Pig kidney: it is flat and delicious.
Question 7: What kind of tea can I drink at ordinary times? 20 minutes Eucommia ulmoides tea.
Eucommia ulmoides leaves 12g, black tea 3g. Chop Eucommia ulmoides leaves. Put it in a teacup with tea leaves and brew it with boiling water for 10 minute, then take it. The prescription has the effects of nourishing liver and kidney, strengthening bones and muscles, and strengthening yang, and is suitable for treating lumbago and knee pain, impotence and premature ejaculation, frequent micturition and urgency, hypertension, heart disease, liver cirrhosis, etc. Caused by kidney-liver yang deficiency. Long-term drinking has the effects of anti-aging and prolonging life.
Walnut honey tea
Walnut kernel 10g, black tea 10g. * * * Mash it into fine powder, add some honey, put it in a teacup and brew it with boiling water, and you can drink it. This recipe has the effects of warming the kidney, absorbing qi, tonifying yang and fixing essence, and it is mostly used for male sexual intercourse, nocturnal emission, premature ejaculation and long-term impotence.
Cuscuta tea
Cuscuta chinensis 12g, black tea 3g. Mash Semen Cuscutae first, add appropriate amount of crystal sugar, brew in boiling water in a human cup, and take it after 10 minutes. This prescription has the effects of nourishing yin, strengthening yang, arresting seminal emission, reducing urination and stopping impotence and disability. It can be used to treat male infertility, sexual intercourse, thirst, etc. caused by yang deficiency of liver and kidney. Taking this tea for a long time also has the effects of improving eyesight, slimming and prolonging life.
Yizhiren tea
Alpinia oxyphylla 15g, black tea 3g. First, mash Fructus Alpinae Oxyphyllae with tea, put it in a teacup, and brew it with boiling water instead of tea. This prescription has the effect of warming kidney and fixing essence, and is used for nocturnal emission, premature ejaculation, impotence, anorexia, vexation, insomnia and other symptoms caused by kidney deficiency in lower energizer.
Xiacha
Shrimp 10g, black tea 3g. Put them in a cup with boiling water before drinking 15 minutes. Shrimp tea is a favorite tea of fishermen, which has the effect of warming kidney and strengthening yang, and can treat impotence, nocturnal emission, kidney deficiency and low back pain. After repeated drinking, shrimp tea can even be eaten with shrimp and tea.
Question 8: What kind of tea do you drink to directly strengthen yang? Usually, it is better to eat the following foods: mutton, beef, shrimp, sea cucumber, oysters, eels, venison and chicken liver. Fruits should eat more apricots, peaches, papaya and so on. Which is better.