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The whole chicken should be stewed what to eat more blood qi?
Materials

1 hen 6 mushrooms 6 jujubes 1 goji berries 1 bamboo 1 angelica 6 slices astragalus 3 slices common ginseng 3 cooked rhubarb 1 ginger 6 slices 1 tablespoon of cooking wine

Style 1

1, soak mushrooms in warm water, cut off the root, soak the water precipitation and then take a clean part of the standby

2, gently wash the medicinal herbs, the Chinese medicine will be stained with dust and sand, the process of sunshine. Chinese herbs in the sun process will be stained with dust and sand

3, the hen into the pot, pour enough water did not exceed the body of the chicken, boil over high heat and then use a spoon to sheng bleed froth poured

4, the wine into the pot, and then put into the cleaned medicinal herbs; after the water boiled into the soaked mushrooms, and then soaked mushrooms before the water poured into the pot, covered with a lid and simmering on a gentle fire 2-3 hours, before serving, mixing the mushrooms with a mixture of water, and the water is not soaked, but the water is not soaked. -3 hours, season with a little salt before serving.

Materials:

1 whole chicken, a number of mushrooms, 5 or 6 dates, 10 wolfberries, 2 or 3 slices of ginger, a little salt.

Practice 2:

1, buy the whole chicken is already cleaned up the internal organs, rinse clean, chopped off the head and tail of the chicken,; mushrooms washed, cut pieces of spare; red dates and goji berries washed, put into warm water to soak for a while spare.

2, in the pot filled with a sufficient amount of water, cold water into the whole chicken, large fire boil after the foam, put ginger, soaked jujubes and goji berries, as well as mushrooms.

3, three yellow chicken 1 hour is enough, drink before sprinkling some salt seasoning can be.

Warm tips:

This soup can replenish qi and blood, nourish the face, improve immunity. Shiitake mushrooms can enhance the body's immune function and have anti-cancer effect, with mushrooms and chicken simmering chicken soup, mushrooms in the active ingredients dissolved in the soup, can improve the body's absorption rate; chicken soup itself also has to improve the respiratory system immunity function, can be said to be a double effect.

If you are afraid of the oil of chicken soup, you can put the boiled chicken soup into a small bowl and let it cool, wait for the oil to solidify and then skimmed, and then heated to eat.