Ingredients of Bacon Burdock Mibao: Bacon 1 piece, rice 1 bowl, salad oil, cold burdock, cooked white sesame, seaweed 1 piece.

Practice of Bacon Burdock Mibao;

1. Fry bacon and cut it into filaments for later use.

2. Knead the white rice into two round cakes, put salad oil in a pan, and fry the two sides of the rice into light golden brown with low heat, which is the rice cake for later use.

3. Put the cold burdock in the rice cake in sequence, sprinkle with cooked white sesame seeds, and add bacon and seaweed.

Nutritional analysis of burdock;

Burdock contains a variety of nutrients, among which carotene and vitamin C are the most abundant, which is helpful to enhance human immune function.