List of contents in this paper: 1, efficacy and precautions of perilla frutescens; 2. Introduction to the efficacy and contraindications of Perilla frutescens; 3. The efficacy and taboo of perilla frutescens. You can't help but know the efficacy, function and precautions of perilla, so many people will add a little perilla when cooking, but people know little about the efficacy and function of perilla. Let's take a look at the efficacy and function of perilla.
Efficacy and function of perilla frutescens
1. Perilla frutescens has the effects of activating qi, harmonizing stomach and stopping vomiting, and can relieve the symptoms of qi stagnation in spleen and stomach, chest tightness and vomiting.
For those with cold nature, it is used with Pogostemon cablin. For those who are full of heat, it can be matched with yellow.
For qi stagnation and phlegm obstruction, it is often combined with Banxia and Magnolia officinalis.
It is also used for vomiting during pregnancy and fullness in chest and abdomen. It is often combined with Pericarpium Citri Reticulatae and Fructus Amomi to strengthen the antiemetic and anti-abortion effects.
For abdominal pain and vomiting caused by fish-eating crabs, it is decocted with ginger and angelica dahurica alone.
2. Because perilla has the function of sweating and relaxing, drinking a cup of warm perilla tea can effectively relieve symptoms when you have a cold, cough and pain; When you feel stressed and tired, make a cup of perilla tea. Its special fragrance can make people relax and calm.
This special fragrance actually comes from perillaldehyde. Together with perillaldehyde and perilla oil, perillaldehyde can supplement blood nutrition and increase blood sugar content, which can relieve anemia and rejuvenate the body.
3. In addition, perilla frutescens can relieve abdominal distension, treat periodontitis and inhibit pollen allergy.
4. Perilla can be used for colds, fever, aversion to cold, headache, stuffy nose, cough or chest tightness.
5. Perilla frutescens has the functions of relieving exterior syndrome, dispelling cold, promoting qi circulation and regulating stomach, and can be used for colds, cough and nausea, vomiting during pregnancy, and fish and crab poisoning.
Matters needing attention in eating perilla
Perilla and crucian carp are easy to get toxic sores when eaten together, so be careful.
Eating perilla and hairy crabs together is easy to cause abdominal pain, so take it carefully.
Perilla tea contains a large amount of oxalic acid, which will produce calcium oxalate and zinc oxalate when it meets calcium and zinc in human body. Too much deposition in the human body will damage the nerve, digestive system and hematopoietic function of the human body, so perilla tea should not be drunk for too long, and it is not suitable for people who are prone to get angry and weak due to qi deficiency.
Pregnant women can eat perilla, detoxify and prevent miscarriage, and reduce anemia, but be careful not to overdo it.
In addition, when purchasing perilla, try to choose the one with purple color, unbroken leaves, no branches and strong fragrance, and store it in a cool and dry place in a sealed way to prevent fragrance loss.
If you choose to dry perilla in the sun to make four perilla tea, you can dry it and put it in a fresh-keeping bag, or you can wash and dry the newspaper and put it in the refrigerator, or you can wash and dry it, then add some salt and put it in a ventilated place.
The perilla stored in this way can be preserved for a long time, and it is very convenient to take it out at any time after the perilla season.
Edible method of perilla frutescens
1, stir-fried snail with perilla
Ingredients: snail, perilla leaf, sand tea sauce, garlic, lobster sauce and refined salt.
Method: Boil the oil, and pour in garlic, perilla leaves, sand tea sauce, lobster sauce, etc. Stir-fry in the pot.
Add snail and stir-fry constantly, add appropriate amount of boiling water, season with refined salt and stir-fry until cooked.
Thicken and pour in cooked oil.
Features: prevention and treatment of colds.
2. Perilla pickles
Ingredients: 30 fresh perilla leaves, pickles, Chili powder, garlic paste, salt and sugar.
Method: put kimchi and all seasonings in a plate, and cross perilla on kimchi; Then cover the leaves with a layer of kimchi and seasoning; Marinate for one night, and the taste will go in.
Features: this is a delicious side dish, suitable for people who often feel cold and lose appetite in winter.
Kimchi is rich in vitamins and nutrients that can supplement physical strength, which has a good effect on relieving fatigue.
3, perilla ginger jujube tea
Need to prepare raw materials
Fresh perilla leaves 10g, 3 slices of ginger, and red dates 10g. Wash the red dates with clear water first, then remove the stone and slice the ginger.
manufacturing method
Step 1: Cut fresh perilla leaves into shreds, ginger slices and red dates, put them in a casserole filled with warm water and cook them over high fire. After the pot is boiled, simmer for 30 minutes.
Step 2: After 30 minutes, all the perilla leaves, red dates and ginger slices are fished out, and then the dates are fished out and put back into the pot to continue to cook with slow fire 15 minutes. /kloc-After 0/5 minutes, the soup will be ready.
major function
It has the functions of warming stomach, dispelling cold, promoting digestion and promoting qi circulation.
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The efficacy and function of perilla frutescens are taboo. The efficacy and function of perilla frutescens are as follows: (1) relieving exterior syndrome and dispelling cold: it is mainly used to treat cold, cough, headache and other symptoms caused by exogenous wind-cold, but it is best not to take it for people with qi deficiency.
(2) Spleen-invigorating and stomach-regulating effects: clinically, it can be used to treat qi stagnation of spleen and stomach, nausea and vomiting, chest tightness and other symptoms, and is often used in combination with Pogostemon.
(3) Effect of promoting qi circulation and preventing miscarriage: It can be used for symptoms such as restless fetal movement.
It is often used with Amomum villosum and Chenpi.
2. The contraindications of Perilla frutescens are: (1) Perilla frutescens is not suitable for people with fever and physical weakness.
(2) Patients with symptoms such as yin deficiency, cold and heat, and aversion to cold should not use it.
(3) it cannot be used for a long time.
You can't help but know the efficacy, function and taboo of perilla frutescens, 1, the traditional Chinese medicine perilla frutescens, alias perilla frutescens, black perilla frutescens and so on.
This product is the dried and mature fruit of Perilla frutescens, a labiatae plant.
Harvest the fruit when it is ripe in autumn, remove impurities and dry it in the sun.
Crushed with aroma and slightly spicy taste.
2, lowering qi and resolving phlegm, relieving asthma and moistening intestines.
Can be used for treating phlegm and blood stasis, cough and asthma, intestinal dryness and constipation.
Relieve exterior syndrome, dispel cold, activate qi and regulate stomach.
Used for common cold, cough and asthma, vomiting during pregnancy, and fetal movement.
It can also relieve fish and crab poisoning.
3. Perilla frutescens is high in nutritional value, low in sugar, high in fiber, high in tiger and high in mineral elements.
4. Taboo: "Materia Medica meets the original": nature dominates the discharge, qi deficiency lasts for a long time, yin deficiency leads to asthma, and spleen deficiency leads to slippery.
So much for the introduction of the functions and taboos of perilla. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the functions and taboos of perilla and perilla.