The bigger the baby grows, the more food and nutrition he can eat, and he needs to eat more kinds of food and nutrition to grow up healthily. So, what deep-sea fish does the baby eat?

Deep-sea fish contain some nutrients that freshwater fish have little or no, which is of great help to the baby's growth. Eating some deep-sea fish in moderation is good for the development of bones and brains.

1, eel. If the baby is weak or has a slight anemia problem, then eating eel is a good choice. Eel has the effect of tonifying blood and deficiency, and babies can keep fit after eating it. Mother Bao can cook some eel porridge for her baby to drink, which is beneficial to digestion and nutrient intake.

2. Yellow croaker. If the baby lacks iodine, it will greatly affect the development of the body and easily lead to some thyroid problems. Yellow croaker is rich in iodine and zinc. If zinc and iodine are supplemented, the baby's intellectual development will be good and smart. Yellow croaker is best steamed or stewed for the baby, so as not to cause the baby to get angry or be difficult to digest.

When babies reach a certain age, they can eat many kinds of food. Deep-sea fish are good for their health, so eating some is good for them. For example, eels and yellow croaker are beneficial to the development of children's bones, brains and intelligence, and babies who eat regularly will become smarter.