It is recommended to eat less or not eat.
Sweet and sour garlic in the production process will add a certain amount of sugar, after eating will make the blood sugar value appear a certain rise, so for the people who have high blood sugar, in the case of unstable blood sugar control, it is best not to eat too much sweet and sour garlic.
And even in the case of stable blood sugar control, eat sweet and sour garlic should also control the amount of food, try to eat between meals, and accordingly reduce the next staple food intake, so as to prevent postprandial blood sugar fluctuations, more conducive to the health of the body.
2 Can sweet and sour garlic lower blood sugarNo big role.
The main ingredients in sweet and sour garlic are garlic, sugar, vinegar, etc. Although some of the active ingredients contained in garlic can promote the secretion of insulin, increase the utilization of glucose by tissue cells, and can help regulate blood glucose, but because sweet and sour garlic contains a high level of sugar, so eating sweet and sour garlic can't play a big role in lowering blood sugar.
If you want to better lower blood sugar, then first need to control the diet, avoid eating sugary foods, and secondly, you need to moderate exercise and adequate rest, and if necessary, you need to be under the guidance of the doctor to assist in the treatment of drugs.
3 sweet and sour garlic to soak how long can eatGeneral half a month to a month or so can.
Garlic in the soaking of sweet and sour garlic before the first need to be placed in salt water soaked for about three days, in the process of soaking the water contained in the garlic will slowly dissolve out, and then put the garlic into the sweet and sour sauce soaked.
In the process of soaking the sweet and sour sauce will slowly penetrate into the interior of the garlic, so sweet and sour garlic soak is to take a certain amount of time, its specific soaking time and the environmental temperature has a lot to do with the temperature, generally speaking, the higher the temperature the shorter the period of time, generally half a month to a month or so.
4 Sweet and sour garlic with white vinegar or aged vinegarBoth can.
The vinegar used in sweet and sour garlic mainly plays the role of regulating the flavor, as long as the vinegar used is brewed with grain, then either white vinegar or aged vinegar is fine.
Just the color of aged vinegar is generally brown to brown, used to pickle sweet and sour garlic can make sweet and sour garlic with a certain color; while the color of white vinegar is transparent, used to pickle sweet and sour garlic, sweet and sour garlic color is pure white, it is recommended that you can choose according to your personal preferences.