1, obese people should not eat annona.
Annona is a kind of creamy fruit. Its pulp is like a milk cake, with high fat and sugar content, including total sugar 15.3%- 18.3% and fat 0. 14%-0.3%. Obese people should eat less.
2, hot physique should not eat more annona.
Annona is warm, high in calories and sugar content. People with hot constitution should not eat more and get angry easily.
3. Diabetic patients should not eat more annona.
Although the sugar contained in annona has little effect on blood sugar, diabetics should be careful to eat it. After all, the sugar and fat content of annona is high, and eating more will still lead to an increase in blood sugar.
2. What can Sakyamuni not eat with?
1, can't be eaten with high protein food.
Avoid eating Sakyamuni containing high-protein substances. If eaten together, it is easy to cause indigestible substances. The tannins contained in Sakyamuni's fruit play a biochemical role with protein. In particular, there are many high-protein foods in life, such as beans and milk, and the content of protein is particularly high. Special attention should be paid to eating Sakyamuni, but the protein content of cereals, vegetables and fruits is low.
2, can not eat with acidic food.
If it is pineapple Sakyamuni, you should pay more attention. Not only can you not eat with high protein, but you can't eat with sour things. Pineapple Sakyamuni is not good for the stomach if it is eaten with sour food. Many foods in life are acidic, such as fish, meat and rice. So pay special attention when eating pineapple Sakyamuni, but there are also alkaline foods, such as kelp and vegetables, which can be eaten with pineapple Sakyamuni.
3. You can't eat with crabs.
Because annona is a tropical fruit, it contains a lot of nutrients. If these substances meet crabs, it will lead to indigestion, mainly because crabs are cold and high-protein foods, both of which will cause discomfort to the human stomach, so these two foods are compatible and must not be eaten together.
4. You can't eat with cucumbers.
Annona is rich in vitamin C, and cucumber contains a substance that can decompose vitamin C, which will destroy the existing nutrition and reduce its nutritional value, so annona will lose its original value, so be careful not to eat it with cucumber, otherwise eating too much annona will not have much effect.
5, can't eat with carrots.
In fact, the nutritional value of carrots is similar to that of cucumbers. When the substance that decomposes vitamin C meets with annona squamosa, the existing nutritional value of annona squamosa will be greatly reduced and its original value will be lost. If you want to whiten and freckle, you must be careful not to eat with carrots.
Third, the edible taboos of annona
1, annona should not be eaten too much.
Although annona is warm, it has a high sugar content. If you eat too much, too much sugar will absorb the moisture of oral mucosa due to osmotic pressure, which will lead to dehydration of oral mucosa and oral ulcer. In addition, annona squarrosa is a high-calorie fruit, which contains 94 calories per100g. If eaten in large quantities, it will lead to the accumulation of heat in the body, thus causing excessive internal heat.
2. The skin and core of annona are inedible.
Although the skin and core of annona squarrosa can be used as Chinese medicinal materials, we should be careful not to eat its skin and core when eating annona squarrosa. So everyone must pay attention when eating, only the white meat inside is the edible part.
3. Immature annona is inedible.
When eating annona, you must wait until it is ripe and soft. If you find that the annona is still hard when you buy it, you can wrap it in paper at this time and wait until it becomes soft before eating. Don't worry if the peel turns black. In this case, annona tastes better.