The main effect
1, beneficial to the liver and eyesight
Carrots contain a large number of carotenoids, when these carotenoids for the body, in the liver and the mucous membrane of the small intestine after the enzyme, 50% of which into vitamin A, have the effect of tonifying the liver and eyesight, and can be the treatment of night blindness.
2, help growth and development
Carrot juice contains a large amount of vitamin A, and vitamin A is the normal growth and development of the human skeleton of the necessary substances to help cell proliferation and growth, to promote the growth of infants and young children is of great significance.
3, sugar and blood pressure
Modern medical research has found that carrots contain a component that can reduce blood sugar, carrots also have the effect of lowering blood pressure. Hypertensive people often drink carrot juice, can make blood pressure lower.
4, enhance immune function
Carrots contain lignin, these lignin can improve the body's immune mechanism, enhance the body's ability to fight disease. According to research, smokers often drink some carrot juice, the incidence of cancer is lower than smokers who do not drink carrot juice.