Step 1: Mung Bean and Chinese Mountain DrinkMung Bean and Chinese Mountain DrinkPeel the head and tail of the Chinese mountain, then put it into the fire and cook slowly for seven minutes. After cooking, put the Chinese yam into a blender to make a paste, then stir the Chinese yam and green beans and cook them well, and the delicious mung bean and Chinese yam drink will be made.

The second step is to prepare a thin piece of lean meat, then cut the skin of the Chinese mountain into large pieces first soaked in cold water. After doing this we will be red dates and lean meat wash, and the red dates flattened, all the materials into the pot, first with fierce fire to cook for about half an hour, and then with the fire slowly cooked for an hour, and finally add seasoning ingredients, is a plate of delicious Chinese red dates yuan meat soup.

Step 3 black fungus and Chinese mountain lean meat soup first we have to prepare a good mushroom and black fungus, and these two foods are thoroughly washed to remove impurities, need to point out that because of these mushrooms contain more microorganisms, it must pay attention to the washing of this link. Next, the Chinese mountain peeled soaked in cold water for a period of time, and prepare a certain amount of lean meat, the lean meat cut into pieces, and finally all the materials together with warm fire boil, add seasoning can be eaten.

The 4th step of the Huai Shan health sesame paste first rice and Huai Shan soaked in cold water, generally soaked for 1 hour and a half is better, and then the sesame clean and fried. The Chinese mountain and sesame rice together into the pot to cook, pay attention to the process should be constantly stirring, to prevent the sesame paste become sticky. The first thing we need to do is to clean the chicken after slaughtering and dehairing. Then we prepare peeled Chinese mountain and bamboo jujubes, note that the jujubes should be flattened to remove the core. Finally, we will pour all the materials into the pot, with fierce fire first cooked, and then slowly simmer with the fire, time can be controlled by yourself, add seasoning before the pot we can enjoy the delicious Chinese yuzhu stewed chicken.