Converted sugar syrup 300g

Alkaline 4g

Peanut oil 100g

Ingredients

Red bean paste filling 1500g

Time consumed

Preparation time 1hr-2hrs

Preparation time ? hr-1 hr

Making method Edit

1 Divide the red bean paste filling into about 55g portions and roll them out;

2 Add alkaline water to the transformed syrup and mix well, then add peanut oil and mix well, pour in the low-flour and mix well to form a dough, and leave it to rest for 1 hour, and then divide it into about 30g portions;

3 Take a portion of the dough and push it out by hand to form a round cake slice, put in the bean paste filling, and then push the cake crust upward slowly from the bottom until it is covered with the bean paste filling. Push up the crust slowly from bottom to top until the red bean paste is completely covered;

4Dust the dough with a little flour and roll it out;

5Place it into a mooncake mold and press it firmly;

Correct filling gesture

Correct filling gesture

6Then squeeze it out on a baking sheet;

7Spray water over the mooncake biscuit blanks;

8Place it in a preheated oven at 200 degrees Celsius. degree preheated oven, middle layer, bake for 5 minutes, remove, evenly coated with egg wash, put back in the oven, bake for another 15 minutes;

9 bake until the surface of the golden brown can be removed from the oven;

10 remove from the oven and let it cool, keep it well, about 3 days back to the oil, it can be served.

Note Editor

Note on mooncake tips

1. freshly baked mooncakes are soft, but when cooled, the skin becomes hard again, so after the mooncakes are cooled, keep them for about 3-4 days to return to the oil, the skin will become soft, and it will be more delicious to consume them at this time.

2. The mooncakes must be sprayed with water before entering the oven to prevent the skin from cracking when baking.

Consumers of mooncakes should pay attention to

a, diabetic patients

Consumption of improper or excessive consumption, will lead to a significant increase in blood glucose, aggravation of the condition. Patients with good glycemic control can eat a small amount of sugar-free mooncakes, while reducing the main food, and monitor blood sugar changes after eating. Generally in the postprandial blood glucose control within 10mmol / L.

Second, cholecystitis, gallstones patients

More moon cakes can cause disease attacks, eating too many moon cakes may also trigger acute pancreatitis;

Third, high blood pressure, high blood cholesterol, coronary artery disease patients

Month cakes in the sugar, grease, etc. can increase the blood viscosity, aggravate the degree of ischemia of the heart, and even induce myocardial infarction;

Fourth, Duodenitis or gastritis patients

Month cakes will prompt the secretion of gastric acid, is not conducive to recovery;

fifth, kidney disease patients

Month cake sugar content is too high, will increase the burden on the kidneys, easy to induce renal failure;

sixth, infants and young children

digestive development is not sound enough to withstand a large number of high-sugar, high-fat foods;

Seven, the elderly

digestion and absorption capacity is poor, more food may trigger indigestion and other diseases [1]

Nutritional value of editing

Red beans are rich in vitamins B1, B2, proteins and a variety of minerals, there are blood replenishment, diuretic, swelling, and promote the effectiveness of heart activation. Red beans have the function of clearing away heat and detoxification, strengthening the spleen and stomach, diuretic and swelling, ventilating and removing vexation, etc. It can treat the symptoms of unfavorable urination, spleen deficiency and edema, and foot fungus. The red beans will be boiled soup to eat, edema, foot, urinary difficulties and other therapeutic effects, but also to treat cirrhosis of the liver, ascites, make up for the body; red beans and winter melon cooked soup is to solve the body edema of the therapeutic good; red beans and lentils, Coix lacryma can be cooked with the treatment of diarrhea. In addition, red beans can also be used with traditional Chinese medicine, such as red beans with forsythia and angelica decoction, can treat liver abscesses, etc.

Red beans have a high lysine content of protein, it is appropriate to be mixed with cereals into beans or beans porridge to eat, generally made into bean paste or as raw materials for pastries. Red beans are not only delicious food, but also a healer's medicine. Chinese medicine believes that red beans smell sweet, sour, flat, non-toxic, have the effect of dampness and spleen, the spleen and stomach weakness is more suitable for people, in the therapeutic food is often used for hypertension, atherosclerosis, various causes of edema and summer heat, detoxification, stomach and other purposes