According to the purine content, foods are divided into low purine foods (less than 25mg per100g), medium purine foods (25 ~150mg per100g) and high purine foods (purine per100g)

1, low purine food can be assured.

(1) staple foods: rice, wheat, flour products, starch, sorghum, macaroni, potato, sweet potato, sweet potato, etc.

(2) Milk: milk, cheese, ice cream, etc. (3) Carnivorous food: eggs, pig blood, chicken and duck blood, etc. (4) Vegetables: Most vegetables are hypopurine foods.

(5) Fruits: Fruits are basically hypopurine foods and can be safely eaten.

(6) Drinks: soda, cola, soda, mineral water, tea, fruit juice, coffee, malt extract, chocolate, cocoa, jelly, etc.

(7) Others: sauces and honey. Snacks and condiments made of oils and fats (melon seeds, vegetable oil, butter, cream, almond, walnut and hazelnut), coix seed, dried fruit, sugar, honey, jellyfish, seaweed, animal glue or agar.