The usual time is about 10 minutes. When using a microwave oven to grill meat, it is best to skewer the meat and marinate it successfully, and then turn the microwave oven to the barbecue setting.

Microwave ovens emit microwaves through a magnetron. Microwave is a high-frequency electromagnetic wave with a frequency of 2450MHZ. It has strong penetrating power and can penetrate plastic, glass, ceramics and food, causing the water molecules inside the food to vibrate violently and generate heat. The inside and outside of the food heat at the same time, so the heating speed Very quickly, electrical energy is converted into heat energy very efficiently.

Light wave is a kind of electromagnetic wave with a lower frequency than microwave. The light wave oven emits visible light, ultraviolet and infrared hot lines through electric heating elements (such as infrared bulbs, quartz heating tubes, etc.) to illuminate the surface of the food. heating. Heat is gradually conducted from the outside of the irradiated food to the inside, so the heating rate is slow.

The conversion of electric current into light waves is very inefficient. Therefore, the time for grilling meat with the same power of light waves is longer than that of microwave heating.

The correct way to use microwave light wave oven to grill meat is to use microwave and light wave at the same time.

Extended information:

Secret recipe for barbecue;

Secret recipe 1

Make good use of aluminum foil. Laying a layer of aluminum foil on the grill can prevent direct contact between carcinogens and food. You can also use aluminum foil to wrap food before baking.

Secret Recipe 2

Choose fresh ingredients. Meat products such as sausages and ham often add nitrate and nitrate preservatives. This substance combines with protein and can easily form nitrate amine carcinogens. Therefore, buy less of these processed or prepared foods.

Secret Tip 3

Eat more antioxidant foods. Barbecuing can easily produce carcinogens. Foods containing antioxidant nutrients, such as vegetables rich in vitamin C and vitamin A, can be used as meat skewers. Green peppers, carrots, and onions can be used as meat skewers. A large amount of meat can also be used in the curing process. Onion, garlic, ginger, etc. are used for seasoning, and mushrooms such as shiitake mushrooms and oyster mushrooms can also be used.

Secret Recipe 4

Dilute the salt in the barbecue sauce. Dilute the barbecue sauce with water or re-season it, such as adding lemon juice, minced garlic, mint leaves, etc. to the soy sauce to avoid taking in too much salt.

Reference: Baidu Encyclopedia-Barbecue