What is the white sugar on raisins?
That layer of frost is actually the crystallization of sugar in raisins, and its ingredients contain yeast, which is why yeast is not needed when making wine. If there is frost on grapes and raisins, it actually means that they are fresh. People who buy grapes and raisins will choose hoarfrost when they buy it, because it proves to be fresh grapes and raisins.
Is the frost on raisins edible? Because the hoarfrost on raisin skin is insoluble in water, it is not easy to be washed off. However, the frost on the surface of raisins is actually a natural substance secreted by raisins themselves and a natural synthetic substance of plants, which has no harm to human body. There is no need to remove this layer of frost before eating.
Will eating raisins make you fat? When we talk about what is your favorite fruit in summer, many people may say watermelon. Besides watermelon, many people may think of raisins. Raisins should be a kind of fruit that most people like to eat, especially women. Raisins are not only delicious, but also have high nutritional value. Many people say that eating fruit can lose weight. Most fruits are available, but most of them are in certain places.
Only under such conditions can we lose weight. Some fruits may gain weight if eaten. Will eating raisins make you fat?
1, the heat is not high. Most people think that eating sweets is easy to get fat, and it seems to be the same in our daily life. When we eat raisins, we will find that raisins are particularly sweet, so we will think that the sugar in raisins is high. Indeed, the sugar content in raisins is quite high, but most of the sugar in raisins is fructose, which generally takes longer to transform into fat, and the speed is slower than that of sucrose.
2, eating more raisins is actually not a calorie food, and the water content of raisins is very high, and eating in moderation will not have any effect, but if you eat too much, the fructose in raisins will slowly turn into fat, so it is still possible to gain weight. Because fructose is not easy to make people feel full, some people may eat a lot of raisins at once and consume too much sugar, which is of course easy to get fat.
3, warm reminder raisins do have great benefits, raisins are rich in nutrients, contain a lot of anticancer substances, and can also play a role in sterilization and disinfection. Eating red raisins often can enhance people's resistance. But eating red raisins is easy to constipation, so eat less. You can eat red raisins to lose weight, but you must control the amount.
How to peel raisins is skillful. Don't start work just to avoid damage. There is a good way to peel off the skin of raisins and keep the crystal clear flesh. The usual method of tearing the top notch is wrong. It turns out that peeling from the bottom of the elevator can completely remove the peel. Because the skin of raisins is actually divided into several layers, the closer to the top, the fewer layers. If you want to tear all the skin, you must start from the bottom of the thickest cortex.