How many pieces of Eight Immortals should a child eat in a day?
Children can eat 1 to 3 pieces of Eight Immortals
For daily prevention of phlegm-prone coughs and colds, you can eat 1 piece a day. If there is a need for treatment, you can take 1 to 3 pieces depending on the situation. Do not eat too much, because the pinellia and a large amount of sodium ions contained in the Eight Immortals Fruit will affect the health of the body. Therefore, it is not recommended for children to eat too much Eight Immortals Fruit. It cannot be eaten for a long time. What are the effects of eating too much Eight Immortals on children
1. Influence on bone growth:
The sodium ion content in Eight Immortals is too high, and it is easy to suffer from excessive sodium ion intake after eating it. When sodium ions are excreted, calcium ions are also excreted, so eating it will affect the bone growth of children.
2. Pinellia ternata poisoning:
Pinellia ternata contains certain toxins, and children have weak resistance, so they may develop pinellia ternata after excessive consumption. Xia poisoning is bad for your health. What to do if a child eats too much Eight Immortals fruit
1. If a child eats too much Eight Immortals fruit, it will first affect the absorption of calcium ions, so it is necessary to eat some foods rich in calcium ions, such as milk, peanuts, sesame seeds, etc. , add some calcium ions.
2. If children suffer from pinellia poisoning, such as burning of the mouth and tongue, numbness, etc., they can eat some fresh ginger to detoxify and relieve discomfort. How should children eat the Eight Immortals Fruit?
It is not recommended for children to eat the Eight Immortals Fruit directly. It is recommended to soak it in water and drink it
The Eight Immortals Fruit has a hard texture. If eaten directly, some children may eat it directly. Swallowing food can easily cause scratches on the digestive tract or indigestion, so it cannot be eaten directly. It is best to soak it in water and stir it up completely before drinking.