1 ingredients: papaya 151g, milk 211cc. (about 1 mug), vanilla ice cream (1 small box), 1 tsp sugar (with or without adding)

Method: peel papaya and cut into pieces. Put it into a blender, add 211cc of fresh milk, sugar and ice cream, and stir for a few minutes at medium speed. Made of fresh papaya and fresh milk, it is absolutely fresh and fragrant, and can be drunk on the spot. If it needs to be taken out, it should be kept for no more than 31 minutes (winter) and 21 minutes (summer) to ensure the best flavor. Calcium in fresh milk and vitamin C in papaya are all nutrients needed by the human body and are suitable for drinking every day. Fresh papaya will be slightly bitter in winter, which is normal. Please feel free to eat it.

2 ingredients: half papaya, 1 egg yolk, 1 tablespoons honey, 211ml milk and half lemon.

Method: Cut papaya into pieces, beat it into juice together with milk and egg yolk, and then add lemon juice and honey,

to make the juice more palatable. This product tastes better if you add a little whisky. Can be used as a dinner.

3 ingredients: 361g of papaya, two cups of fresh milk, appropriate amount of white sugar, and appropriate amount of crushed ice.

Method: 1. Select fresh and ripe papaya, peel and core it, and cut it into chunks for later use.

2. Put papaya pieces, fresh milk, white sugar and a proper amount of crushed ice into a blender and break them into thick juice, then you can drink.