Black beans, red beans and mung beans can be used together to make soybean milk, which is rich in nutrition and a good food with complementary nutrition.

black beans can prevent and treat kidney deficiency and yin deficiency, frequent urination, backache and pain, dizziness, dark hair and premature graying. It also has the function of mediating menopause endocrine. Red beans enter the heart and have the effects of enriching blood, eliminating edema and losing weight. Mung beans enter the liver, which is beneficial to the recovery of cardiovascular diseases.

if you add some soybeans to beat soybean milk, it will be more nutritious and delicious.