Explain the functions of the six drinks respectively:
1. Green Tea:
Anti-cancer (drink 4 cups a day to inhibit the division of cancer cells); Fluoride (anti-caries); soften blood vessels
2. Red Wine:
There is a component on the skin of red grapes called sorbitol, which is an antioxidant, anti-free radicals, softens blood vessels, and alleviates the effects of aging. (Red grape skin contains anti-free radicals, 50ML-100ML per day); anti cardiac arrest; lower blood pressure
3. Soybean milk:
Anti-breast cancer (many people think that the nutritional value of soybean milk is not as good as milk, in fact, it is not. Milk contains lactose, milk absorption is the best white people, yellow people on the absorption of milk is not good. Soymilk contains oligosaccharide, can be 100% absorbed. In addition, soymilk is rich in potassium. )
4. Yogurt:
Enhance resistance to disease
5. Mushroom soup:
Enhance immunity
6. Bone broth:
Extend your life
Edited on 2020-12-02
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What are the six healthy drinks recommended by the World Health Organization?
Internationally recognized six health drinks (only this six categories): 1. green tea (anti-cancer) (soften blood vessels) (after meals with tea water rinsing mouth, you can prevent dental disease) 2. red wine (a small amount of), red grape skins (delay aging, anti-free radicals) (to prevent heart disease) (to prevent cardiac arrest) (to prevent sudden cardiac arrest) (the morning can not be a strenuous exercise) 3. soya bean milk 4. yoghurt (to prevent harmful bacteria, to promote the birth of favorable bacteria) ) 5. Bone broth (prolong life) 6. Mushroom soup (improve resistance) Health food: 1. old corn, corn porridge (to prevent high blood cholesterol) 2. buckwheat (to prevent diabetes) (high fiber, prevent gastrointestinal cancers) (with rice water can be washed off the pesticides) 3. potatoes (to prevent constipation) (lowering blood glucose, lowering blood lipids, absorption of toxins) 4. oatmeal (to prevent diabetes) 5. millet (sleep) (morning porridge, evening millet congee) 6. Sesame seeds 7. Beans (soybean action plan: a handful of vegetables, a handful of beans, an egg with some meat) Harmful foods: 1. (loose eggs should not be eaten, containing lead) 2. (stinky tofu can not be eaten often) 3. (MSG can not be used more, it is best not to use, especially can not be heated; can not be eaten more when pregnant, affecting the next generation) 4. (40 years of age or older, do not eat spinach) 5. (instant noodles should not be (Instant noodles should not be eaten) 6. (Sunflower seeds, affecting liver function) 7. (Pig liver contains too much cholesterol, should not be eaten) 8. (Grilled lamb kebabs, carcinogenic) 9. (Pickled vegetables, carcinogenic) 10. (Doughnuts, harmful to the kidneys, brain cells) Easily misunderstood: 1. (Soymilk is more favorable to the absorption of milk, the nutritional value of the milk is not inferior) 2. (Carrot beauty!!!) 3. (Bitter melon, anti-diabetic) 4. (Lycopene, tomatoes heated to produce lycopene, raw tomatoes do not have lycopene, tomatoes scrambled eggs; anti-reproductive system cancer, bladder cancer) 5. (Allicin, garlic sliced thinly in the air for 15 minutes before the production of allicin, can not be heated; anticancer) 6. (Black Fungus, can be prevented, treatment of myocardial infarction, the effect is better than aspirin) 7. (Peanut rice red skin. (the red skin of peanut rice, improve blood coagulation, easy myocardial infarction, so it is best to peel the skin to eat) 8. (pollen, disinfection, peeling, desensitization, and then consumed, you can prolong life; used in the face can be cosmetic, to get rid of all the spots, wrinkles, acne; consumption can also be conducive to the treatment of constipation) Other Knowledge: 1. (medical golden section: the ratio of side dishes to staple food 6 to 4, the ratio of coarse to fine food 6 to 4, the ratio of static to dynamic 6 to 4) 2 . ... (Spirulina, 1 gram of spirulina = 1000 grams of a variety of vegetables and the sum of the most balanced nutrition, the highest protein, the best quality, so it is space food; spirulina is also conducive to the treatment of diabetes) (the 20th century and atomic energy and the discovery of the parallel - Spirulina) 3. (International four major killers: cardio-cerebral and cerebrovascular diseases, cancer, diabetes, (International four killers: cardiovascular and cerebrovascular diseases, cancer, diabetes, hypertension) (China exists the fifth killer: hepatitis) 4. (Computer radiation, microwave radiation 7.5 meters, easy to get blood cancer) (Pregnant women are best to stay away from) (microwave ovens are best to be placed in the high places) Health care exercise - aerobic exercise: 1. within an hour a day, 3-5 times a week, the intensity is not too large The best exercises are walking, jogging, cycling and swimming. The best exercises are walking, jogging, cycling, swimming, etc. They should not be stopped suddenly. 2. It is best to get up at 6:00 a.m. and open the windows at 9-11:00 a.m. and 2-4:00 p.m. for the best air quality. 3. Lunch break is half an hour after lunch, and the best time for lunch break is one hour long. 4. 10-10:30 p.m. bedtime is the best, an hour and a half into deep sleep, that is, from 12 p.m. to 3 a.m., this 3 hours of good sleep is equal to 8 hours of good sleep. Psychology: (more important than the above) 1. It is easy to get cancerous tumors after getting angry. Do not be angry for more than 5 minutes. 2. Avoid, transfer, release, sublimate, self-control, so as to avoid anger. 3. Have a good mood every day. 4. You can't feel psychologically tired in life. If you feel psychologically tired, you should change it. 5. Among all animals, only human beings have a function of "laughter". 6. Laugh three times a day for three minutes each time, stopping for a few seconds in between. This can prevent migraines and backaches, as well as constipation. 7. People who don't laugh often usually don't live to be 80 years old. 8.Men with tears should be played
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What are the world's top 6 healthy drinks?
The United Nations announced the recognized 6 healthy drinks / the United Nations announced the world's top 10 junk food Send ┊ Print ┊ Delete Discuss Print Private . The repost is only visible to you The repost your friends can see The United Nations announced the recognized 6 kinds of healthy drinks 1, green tea. It also has tea polyphenols, is an anticancer substance; it contains fluoride, gargle to protect teeth; it contains sassafras order, is conducive to increasing the flexibility of blood vessels. 2, red wine. Red grape skins contain nitinol, conducive to anti-aging, prevent heart disease, prevent cardiac arrest. To drink a small amount of wine, friends of health. 3, soy milk. 4, yogurt. Favorable to maintain the balance of flora in the body. 5, bone broth. Favorable to prolong one's life 6, mushroom soup. Increase a person's resistance.
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What are the world's four major beverages in addition to tea and which three? What are the characteristics of each? Each 50 words
Today there are four major beverages in the world: coffee, cocoa, tea and Coke, in which coffee, cocoa and tea are made directly from plants, while Coke is a little different, Coca-Cola was once the world's most popular drink, according to statistics, 19,400 bottles of Coke can be sold around the world every second, so the data is really surprising
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What are the 6 most nutritious beverages recognized internationally?
The most nutritious drink would be tea water. (1) Tea invigorates the mind and enhances the ability to think and remember. (2) Tea can eliminate fatigue, promote metabolism, and have the role of maintaining the normal function of the heart, blood vessels, stomach and intestines. (3) Drinking tea has great benefits for the prevention of dental caries. According to a survey in Britain, children often drink tea caries can be reduced by 60%. (4) Tea contains a number of beneficial trace elements. (5) Tea has the role of inhibiting malignant tumors, drinking tea can significantly inhibit the growth of cancer cells. (6) Drinking tea can inhibit cellular aging, so that people live longer. The anti-aging effect of tea is more than 18 times of vitamin E. (7) Drinking tea can delay and prevent the formation of lipid plaques in the endothelium of blood vessels, preventing atherosclerosis, hypertension and cerebral thrombosis. (8) Drinking tea can stimulate the central nervous system and enhance athletic ability. (9) Drinking tea has a good effect on weight loss and beauty, especially oolong tea, the effect is especially obvious. (10) Drinking tea can prevent senile cataract.
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How many drinks are there in the world***?
Also categorized by alcoholic and non-alcoholic methods Non-alcoholic beverages are broadly classified as follows: Carbonated beverages: fizzy beverages formed by mixing carbon dioxide gas with a variety of different flavors, water, syrups, colors, etc. Like cola, soda, etc. Vegetable juice drinks: a variety of fruit juice, freshly squeezed juice, vegetable juice, vegetable juice, mixed juices, and so on. Dairy beverages: fresh milk, fermented milk, flavored milk Functional beverages: beverages containing a variety of nutritional elements to meet the special needs of the human body. Tea beverages: everyone is too familiar to be familiar. Coffee drinks: instant coffee, brewed coffee. Packaged drinking water: various kinds of mineral water, purified water, distilled water and so on. There are also some frequently consumed beverages such as sour plum juice, green bean soup, etc. If you are interested, you may wish to categorize them. Classification of alcoholic beverages: Currently on the market a wide variety of alcoholic beverages, a wide range of brands. We are here in accordance with the manufacturing process, they are simply divided into categories. According to the manufacturing process, most of the current alcohol can be included in these three categories: brewing alcohol, distilled spirits and configuration of alcohol. 1, brewing alcohol brewing alcohol is the raw materials for making alcohol by fermentation, and in a certain container after a certain period of time after the cellar and the production of alcoholic beverages. The alcohol content of this type of alcohol is generally not high, usually no more than ten percent. This category mainly includes beer, wine and rice wine. Beer is a general term for alcoholic beverages produced by the fermentation of malt, hops, water and yeast. Beer is divided into bottom-fermented beer and top-fermented beer according to the fermentation process. Bottom-fermented beers include stouts, dry beers, light beers, cellar beers, and Munich beers, among a dozen others, while top-fermented beers include pale beers, bitter beers, rye beers, Scottish pale ales, and a dozen other categories. Wine is mainly made from fresh grapes. Depending on the manufacturing process, it can be divided into four types: general wine, sparkling wine, alcohol-fortified wine and mixed wine. General wines are the red, white and rosé wines we usually drink. Sparkling wines are most famously known as Champagne, and only those produced in the Champagne region of France can be called Champagne, while those produced in other regions of the world can only be called sparkling wines. Alcohol-fortified wines are represented by sherry and port. Blended wines such as Vermouth. Rice wine is mainly made from rice and glutinous rice, which are mixed and fermented with wine curds. It is represented by China's yellow wine and Japan's sake.