The characteristics of convenience, delicious, inexpensive and anti-hunger should be considered when living in the dormitory. The following are some suggested fast food, which are suitable for storage in the dormitory:
1. Instant noodles:
It is one of the most popular fast food, which takes only a few minutes to cook and has many flavors to choose from. You can choose to pack instant noodles or cup instant noodles.
2. instant noodles:
similar to instant noodles, but usually cheaper, just use boiling water to make it. There are many different flavors of instant noodles to choose from.
3. Cereal:
A good choice for fast breakfast, just add milk or yogurt to eat. It can also be eaten directly as a snack.
4. Energy bar:
It provides fast energy and is a good choice to fight hunger. You can choose a nut energy bar or a fruit cereal bar.
5. Nuts and dried fruits:
Rich in protein and fat, they are healthy snacks against hunger.
6. Canned drinks:
Canned fruit juice, fruity tea and coffee can provide energy supplement options.
7. Instant oatmeal:
Just brew with boiling water, which is a healthy and convenient breakfast choice.
8. canned food:
canned fish, beans and soups provide a variety of food choices and can be eaten alone or with other foods.
9. Meat snacks such as dried bean curd and beef jerky:
Rich in protein, it can satisfy the appetite of meat.
11. Biscuits and potato chips:
Keep them as snacks, but eat them in moderation to keep healthy.
please note that there is usually no kitchen equipment in the dormitory, so it is more practical to choose fast food that does not need cooking. In addition, it is suggested to check the shelf life of food regularly and keep the variety of food in reserve to ensure a balanced diet.