Ba Le, not Bala, is one of the famous fruits in Taiwan Province Province, which is what we call guava. Guava is light green with crisp and thin skin, but it tastes smooth, sweet and delicious, and can be eaten without peeling, with thick pulp. Guava is rich in nutrients and vitamins. If eaten regularly, it can promote human metabolism and regulate physiological functions. Guava tastes sweet and juicy, and the fruit is few and seedless. People often eat it, which helps to supplement the nutrients that the human body lacks and achieve the effect of strengthening the body. Compared with apples, guava has much less fat content, so guava is still a fruit that can lose weight and has a good cosmetic effect. Guava is rich in vitamins, which is very helpful for treating diabetic patients and can also reduce the risk of obesity, hypertension and cancer. But guava can't be eaten more, which is easy to constipation.

Guava with red heart

Guava with yellow heart

(The content of this article was contributed by Baidu's netizen JessicaLiu2005)