"Life" is a whole process of constantly adapting to change. When the baby joins in and becomes a member of the family, it is natural for the parents' life to change and upgrade, but it does take some time to adapt. Parents don't have to be very wronged in diet items. In order to help the baby prepare special food, they took up all the time and finally had to eat bread and instant noodles. Of course not suitable for authoritarianism.
In fact, each family member has differences in taste preferences, physiological needs and specific food taboos. The food preparers in the family have always been magical scientists, magicians and nutritionists, who can always make meals that meet the needs of a family, especially the baby members of the family on the first day of the Millennium. In fact, at this stage, parents can continue the principles of the previous stages and use similar seasonal ingredients to prepare delicious meals for parents and babies.
Not only is it convenient for parents and children to eat the same ingredients, but it can also give the baby a good "food education", understand the various changes of food, enhance the sweet family memory of eating at the same table, and therefore give parents more motivation to "eat healthily". If this kind of "food education" can be carried out from the first stage of human food education, it will become more natural and feasible at this stage.
Apple pumpkin puree (for children)/crispy apple pumpkin pie (for adults)
Apple 1
Pumpkin 1/2
Crispy 1? 2
Eggs 1
Appropriate breast milk/formula milk
A proper amount of shredded cheese
1. Wash apples, peel and cut into pieces, peel and cut into pieces pumpkin, and steam them together in an electric cooker. ?
2. Mash the diced apples and pumpkins in a conditioning machine and divide them into two parts according to the food intake.
3. After adding mother milk/formula milk, the apple pumpkin puree is finished.
-Apple pumpkin puree above finish.
4. Preheat the oven to 180 degrees, and put the cakes at room temperature for deicing in advance.
5. Add the remaining apple pumpkin puree into the shredded cheese, put it into the pastry, and fold the pastry in half.
6. Press the edge of the combined dough with a fork, brush the egg liquid on the surface of the dough and draw a knife line.
7. Bake in the oven 180 degrees for 25 minutes to complete the crispy apple pumpkin pie.
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Apples and pumpkins are very sweet and delicious foods, which are not only easy for babies to eat, but also good non-staple food choices. At the same time, it is also very suitable for filling all kinds of desserts, because the baby doesn't eat much and prepares too little, which is not in line with the principle of convenience. This set of recipes allows parents to flexibly mix ingredients at one time, and can also be transformed into other delicious dishes.
This article is excerpted from The First Thousand Days of Mankind: Baby Food.
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