Nankun Mountain Hot Spring Grand View Garden
Nankun Mountain Hot Spring Grand View Garden is located at the foot of Nankun Mountain, connected with the oasis Nankun Mountain on the Tropic of Cancer, forming a golden ecological leisure tour route of "one-day tour in Nankun Mountain, hot spring night bath". The resort is surrounded by mountains and the air is fresh. Hot spring resort hotel is designed and built according to Lingnan art architectural style. There are many entertainment projects, and you can also experience mountain bikes. There are also many kinds of hot spring pools, especially in physical therapy.
Distribution of hot spring scenic spots in Nankun Mountain
The total area of the resort is 1000 mu, including villas, hot springs, dining areas, entertainment areas, fitness areas and leisure areas. Among them, the hot spring pool covers an area of 6.5438+0.2 million square meters, and the water temperature at the hot spring outlet is as high as 82 degrees Celsius, which is rich in dozens of trace elements such as calcium, magnesium and radon. It is beneficial to human body and harmful to rheumatism, lumbar muscle strain, gastrointestinal diseases and neurological diseases.
Traffic guide
Address:No. 1 19, Youtian Village, Yonghan Town, Longmen County, Huizhou City, Guangdong Province
Transportation: drive to 26 1 county road 1.7km, then transfer to provincial road 1 19 and drive for 7.8km.
Tel: 0752-7618557; 0752-76 18 1880752-76 18 168
Nankun Mountain Hot Springs Ticket Price
Admission: 1 18 yuan/person.
Opening hours: 8: 00 am to 1 pm.
Matters needing attention in hot spring bathing
First of all, the temperature should not be too high.
The best hot spring temperature should be between 40 and 45. Too high water temperature can easily lead to insufficient blood supply to organs, and at the same time, the human body will lose a lot of water, leading to hypoxia and dizziness. And the risk of scalding the skin. If the water temperature is below 40, it is easy to catch a cold. At present, there are many choices of hot spring pools, such as mild temperature, warm bath and high temperature. Generally, warm water bath is the best; Even if you want to soak in the hot pool, don't go straight to the hot pool as soon as you enter the hot spring. You must stay in the lukewarm pool for a while to adapt your skin.
Second, the time should not be too long.
Soaking in hot springs for a long time will evaporate a lot of sweat. If you don't replenish water in time, there will be discomfort such as dry mouth and chest tightness, and even collapse. In addition, it is easy to cause skin wrinkles and edema. Therefore, the soaking time of each bath is about 20 minutes, and it is best to get up once or twice in the middle. Be more careful when soaking in a hot pool. Soak for 3 minutes when you first get into the water, get up and rest for 3 minutes, and then soak in the pool for 5 minutes. Pay attention to constantly drinking water to replenish water.
Third, the age should not be too small.
Children under 3 years old are not suitable for hot springs. Children's skin is delicate, and soaking in hot springs can easily cause skin dryness or even dehydration. Healthy children over 5 years old can go to the hot springs with their parents, but each time it should not exceed 10 minutes. Be sure to avoid getting into the water when you are tired, empty and full. It is recommended that children try to soak in the lukewarm pool and avoid soaking with many adults. It is best to choose hot springs with children's pools to reduce cross-infection.
Fourth, public baths are not suitable for use.
Public appliances in hot water baths, such as bathrobes and toilet boards, may be the vectors of infectious disease pathogens. It is recommended to bring your own bathrobe, towel, etc. If you have a wound, don't soak in the hot spring. In addition, after soaking in hot springs, you must thoroughly clean your body and clean the bacteria that may be attached to your skin.
5. Special people should not soak in hot springs.
Friends suffering from cardiovascular and cerebrovascular diseases, emphysema, anemia and skin diseases should not soak in hot springs; Diabetic patients should not soak in hot springs for a long time; In principle, people over the age of 60 should avoid hot springs; Women should not soak in hot springs in the first three months and the last three months of pregnancy.