The "clock-in, clock-out responsibility system" has almost become the unspoken rule of most companies in Taiwan, and Taiwan's working hours are the third highest in the world, but the Healthy Living Index is the third lowest in the Asia-Pacific region; and according to a survey conducted by the "yes123 job search network", 49.1% of office workers work more than 10 hours a day, and it is estimated that there are as many as 5.39 million fatigued people among the employed population in Taiwan! However, for such problems as long working hours, 44% choose to temporarily tolerate, which is even more to the communication industry and catering industry self-confessed worst health, the work of the most explosive liver!

The survey pointed out that the Taiwan workforce is often overtime, and the working hours are overtime.

Long working hours! 7% of the regular overtime

More than half of a day's work is almost always given to the work, and even in the survey, it was found that more than 70% of the office workers in Taiwan work overtime on a regular basis, but 6% of them do not have overtime pay, and the hourly rate of their own hourly wage is lower than the basic wage of 109 dollars. Worse still, they often work late, affecting their sleep. On every work day, the average sleep time is 6.16 hours, of which 90% of office workers, sleep less than 8 hours a day! As a result of the vicious circle, 60% of people are forced to use their vacation days to catch up on sleep.

Sleeping too little! On average, they only sleep 6.1 hours

The result of working excessive hours and working overtime is that they go to bed too late in the day and don't get enough sleep! According to a survey conducted by yes123 job search network, the average daily sleep time is 6.16 hours, with the ideal sleep time of 8 hours, a total of 90.8% of the people, sleep deprivation! At the same time, as high as 60.7% of the choice of "vacation to make up sleep", 4 into 5 "use the lunch break to make up sleep".