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What to eat at the summer heat What are the customs of the summer heat
Summer is the fourteenth of the twenty-four solar terms, what do you usually eat at this festival? What are some of the customs that need to be done when the summer is here? What are the changes in agricultural activities after the summer heat?

What to eat in the summer

1, eat duck

The reason why to eat duck in the summer, because the summer is in the heat of the alternating period of cool, the diet should be adjusted to prevent dryness evil injury. This period of diet should follow the principle of moisturizing the lungs and strengthening the spleen, and duck taste sweet and cold, with nourishing the five viscera of the Yin, clearing the heat of the deficiency of the heat, blood line water, nourish the stomach, cough and shock, snail accumulation, clearing the spleen, the efficacy of the diuresis of the water, can be used to treat the body weak, after the disease, deficiency, malnutrition edema and other diseases. Folk believe that duck is "make up for the deficiency of the holy medicine". Therefore, duck is very suitable for the summer time to eat moist food.

2, eat sweet and sour lotus root

Folk also have the habit of eating sweet and sour lotus root, and lotus root has a very good cosmetic effect, whether it is to promote the metabolism or to relieve fatigue, it has a high food value. The lotus root is small and full of treasures. In addition to being rich in vitamin C and calcium, it also contains a large number of polyphenols.

3, eat pomegranate

Summer is the season to eat pomegranate. Vitamin C and vitamin E are higher in pomegranates than in apples and pears. Red pink pomegranate contains high vitamin C, green pomegranate contains high vitamin E. Pomegranate is warm, sweet, sour and astringent in nature, and has the effect of generating fluids and quenching thirst, killing worms and stopping dysentery. Pomegranates can be eaten directly or juiced for drinking. Sour pomegranate is very effective in preventing and controlling diarrhea, and sweet pomegranate can prevent and control dry throat and thirst.

4, sour plum soup

In the 1960s and 1970s, the streets of downtown Wenzhou specializing in the sale of sour plum soup tea stalls, so there is a "sour plum soup in the summer heat, the fire is all retired," the proverb. The production of sour plum soup is very simple, at night with boiling water to brew sun-dried plums, and then add rock sugar. After it is cooked and cooled, it is put into a wooden ice bucket with a lid to lower its temperature. It tastes sweet and sour, and slightly salty in the sweetness.

What are the customs of the summer

1, ancestor worship to welcome the fall

Before and after the summer festival folk customs are mostly related to ancestor worship and welcome the fall. Before and after the summer festival, there will be folk activities to celebrate the middle of the year, commonly known as "for the half of July" or "the middle of the year festival". In the old days, from the beginning of July, there was the ceremony of opening the ghost gate until the end of the month, when the ghost gate was closed, and all the activities of Pudu were held. It is said that the Pudu activity starts from opening the ghost gate, then puts up the lantern pole and releases the river lamp to invite the orphan souls; while the main body builds the Pudu altar, sets up the orphan shed, intersperses with robbing the orphans, etc., and finally ends with closing the ghost gate. To this day, it has become a major event time for ancestor worship.? [1]?

2, put the river lamp

River lamps, generally on the base of the lamp or candle. Before and after the heat of the folk will celebrate the activities of Zhanzhan Zhongyuan, commonly known as "for the half of the seventh month" or "Zhongyuan Festival", in the water to release the river lanterns, let it drift, mourning the dead, pray for peace.? [The festival is held at the end of the month of July, and the lanterns are set free in the water.]

3, fishing festival

After the summer is the period of fishery harvest, China's coastal areas often held a variety of forms of activities in this festival, to send fishermen to the sea, looking forward to the fishery harvest. Since 1998, when the first China Fishing Festival was held in Xiangshan, Zhejiang Province, the festival has been held annually. The festival not only has solemn sea rituals, but also carries out a variety of cultural, tourism, economic and trade activities, attracting countless businessmen and tourists from home and abroad. So that they not only appreciate the local warm fishing culture, but also taste the fresh seafood.? [8]?

4, worship the land master

The summer festival is at the time of crop harvest, farmers have held a variety of ceremonies to worship the land master. Some kill animals to the land temple worship, some of the flag to the center of the field to express gratitude, there is also this day from the field work home without washing their feet, fear of the hands of the harvest washed away. July 15, folk worship of the land and crops is also prevalent. Offerings will be scattered into the field. After burning paper, then cut into strips of five-colored paper, wrapped around the ears of crops. Legend has it that it can avoid hailstorms and get a good harvest in the fall. In some places, sacrifices are also made at the temple of Houtou at the same time.? [1]?

5, splashing carnival

Splashing carnival is not only Yunnan Xishuangbanna, in Japan, from the big summer to the summer of a month, all over the organization of splashing water to cool down the custom.

Agricultural activities in the summer

In the summer, most of China's forest fruits and crops are entering the ripening period, and farmers are stepping up their picking, seizing the farming time, and carrying out field management such as rice fertilization and weeding. "The grains are turning yellow in the summer, so beware of gusty winds." After the summer heat, the temperature difference between day and night increases, due to the cold night and warm day, the nutrients absorbed by the crops during the day to the night storage, and thus the crops mature very quickly. "The fields change overnight in the heat of summer," "There is no grain in the heat of summer for three days," "The rice is pregnant in the heat of summer for three days," "The fields are yellow in the heat of summer, and every family repairs their granaries. "

The first day of summer is the day when the crops will be harvested.

The physical phenomenon of the first summer

Ancient Chinese divided the first summer into three seasons: "The eagle is sacrificing birds; the second is the beginning of the purification of heaven and earth; and the third is the harvest." In this season, eagles began to hunt a large number of birds; everything in heaven and earth began to wither; "Wo Nai Deng" of the "Wo" refers to the corn, millet, rice, sorghum crops, "Deng" mature meaning, such as "five grains", "the", "the", "the", "the", "the", "the", "the", "the", "the", "the", "the", "the", "the" and "the". meaning, such as "five grains are plentiful".