You can eat some properly. From the beginning of pregnancy, women need to pay attention to their diet and should eat more nutritious food. Eat more foods conducive to recovery in the second month after delivery, and avoid irritating, cool, greasy and foods that will affect milk secretion. So, can I eat steamed buns in confinement?

You can eat steamed stuffed buns in confinement, but you can't eat too much Because steamed stuffed bun skins are made of fermented flour, women should not eat fermented food after giving birth, which may affect their physical recovery.

Women during confinement should have a light diet and don't eat too much salt. If you eat too salty, it will let salt into the milk. Babies before one year old can't eat salt, which will increase the burden on their kidneys. However, the salt content of the stuffing in the steamed stuffed bun exceeded the standard. If pregnant women often eat steamed stuffed buns, it will increase the intake of salt, which is not conducive to physical recovery and may also affect the baby.

Pay attention to the stuffing of steamed buns when eating them after delivery. Women during confinement should not eat spicy and warm vegetables, such as leeks and fennel. Leek and fennel are the most common fillings for jiaozi and steamed stuffed buns, but they are not suitable for women during the confinement period. It is more appropriate to eat steamed stuffed buns with Chinese cabbage, spinach and yellow gourd during confinement.