Monday lunch: minced beef with garlic+fried vegetables+laver and egg soup. Tuesday lunch: celery fried squid+seaweed soup+cantaloupe. Wednesday lunch: mushroom fish soup+meatballs+fried meat with fungus. Thursday lunch: tomato and egg soup+fried meat with mushrooms+shredded potatoes in vinegar. Friday lunch: rice with black rice and miscellaneous grains+roasted meat with cauliflower+fried ham sausage with cucumber.

Lunch provides us with enough energy. For babies who are still in kindergarten, lunch is also very important. The most important thing for their lunch is that the ingredients must be safe and hygienic, of course, the nutrition should be more abundant and the collocation should be diverse. Only in this way can we be picky about food and love to eat.

Insist on random observation and guidance during lunch, cultivate eating habits

1. Carry out eating one table at a time, and try to close the doors and windows to ensure that the food is not cold.

2. Encourage children to eat happily, quietly and independently, without fighting and eating while playing.

3. Adhere to the principle of filling less and adding more. Children are very interested in filling rice and adding more. Every time they add more, they will be proud and increase their confidence.

4. Give your child more encouragement. Give him praise if he can take a small bite today. Try to have another bite tomorrow, so as to help individual picky eaters gradually overcome their bad habits.

5. Instruct to eat vegetables and drink soup instead of soup to soak rice, which helps digestion.

6. Keep the correct way of using chopsticks and sitting posture, and don't drop the food on the floor and table; No leftovers.