believe in oneself
1, psychological preparation
There used to be a hypnotist in America. He put a piece of ice on a volunteer's arm, then hypnotized him deeply and told the volunteer that his arm was burned. Unexpectedly, when the volunteers opened their eyes, they found that their arms were really burned. Therefore, psychological suggestion is particularly important, although repeatedly saying "I am fine" and "I am the best!" I didn't believe it before, but when you really do it and persist, you will find that your distractions are less, your heart is pure, your work efficiency is improved, and the adversity quotient is also improved.
So, give yourself a positive psychological hint.
2. Learn only what you can use immediately.
We have been learning English since childhood, from the first hello to the later dialogue, reading comprehension, listening and composition. In fact, if we can really use it in our own lives, your English is certainly ok. The problem is that our cramming learning is extremely inefficient and forgetful. After a few months, it's basically the same as not learning. There is such a problem. First, there are no application scenarios in our life, but we didn't review them in time after learning. This led us to learn English for seven or eight years, and still stayed at the stage of "How are you? I'm fine".
So we will study hard on sponges and learn according to our own needs. The detailed plan is as follows:
Classify English learning according to life scenes: for example, in a restaurant, learn from reading the menu, ordering food, checking out the bill, going to the toilet and tipping. Look at the words first, then recite the sentences, so you don't have to recite complicated sentences. According to your own situation, go online to find some situational sentences, then memorize them and use them immediately. This is the way I use it at work. For example, my work in the market mainly includes these aspects: (1) meeting customers (2) describing business requirements (3) writing plans (4) doing training (5) making reports, etc. I will find relevant scenario sentences for each node from these aspects, and then I will find some familiar customers and start using them the next day. Generally speaking, when you are familiar with it, you must speak louder when communicating with customers. He will be amazed at your foreign language, especially when the boss is present, and he will look at you with new eyes.
3. Let go, let go and fly.
Learn a scene every day, and be sure to find someone to digest it. Because I am in Cambodia, there are many bars for foreigners here. At first, I was afraid to go in, but I knew that learning English must create a context for myself, so I decided to find myself a partner, boldly walked into the bar, ordered a whisky and waited for about an hour. Finally, I got up the courage to chat with my buddy Peter, and later I became very interested.
4, accumulation, qualitative change to quantitative change
The above methods are mainly used for work needs. If you want to learn English well, you must start with phonetic symbols, then read more, write more and read more, so that you can gradually reach the perfect state. However, if you use the above scheme, you can improve your efficiency. It doesn't matter if you don't understand it at first, but you will understand it after reading it. It doesn't matter if you don't write at first, you will write after imitating for a long time.
So the general method is to recite scenes, apply them quickly, solve work problems and accumulate for a long time, including saving face and making some foreign friends. If you don't have the conditions, you can also make foreign friends online and create conditions for yourself to learn English. I believe English won't be difficult for you.
Phnom Penh, Cambodia