If you like the wheat flavor of whole wheat bread, you can try the whole wheat toast of the Manhattan family. The main ingredient is whole wheat flour. Wheat bran can be seen by naked eyes, and the heat is about 100g, 1000 kj. You can't be trapped by milk. I prefer sandwiches with meat and vegetables to whole wheat bread. The sandwiches of the whole family are wildly pushed, and there are about 6 or 7 styles. Bakeries also have them, but they are not recommended in different cities.