sweet and sour shredded potatoes

potato: the scientific name potato is the most common vegetable, suitable for all ages. Potatoes can be fried, fried, stewed and baked, and they are delicious no matter how they are cooked.

Sweet and sour potato shreds

Ingredients:

2 potatoes, 1 tomatoes and garlic.

seasoning:

salt, light soy sauce and sugar.

Practice:

1. Wash potatoes, peel and shred, cut tomatoes into small pieces, and smash garlic slightly;

2. Heat the oil in the pan, pour in tomatoes and stir-fry them into tomato paste, then add shredded potatoes and garlic and stir-fry them until they are cut off. Add salt, soy sauce and sugar and stir-fry for a while.

Three Stone Tips:

1. I used tomatoes instead of vinegar when cooking. It was sour and tasted very good.

2. All rotten, moldy or sprouting potatoes are easily poisoned due to excessive solanine, so they can't be eaten.

3. Cut potatoes and put them in water can avoid oxidation and blackening, but don't soak them for too long, resulting in the loss of water-soluble vitamins and other nutrients.

This content comes from Fancai. com:

I have listed a lot of websites. If I don't think I can read them, please look at the top 11. They are all websites I usually visit.

Nutrition Food Channel _ Sina Life _ Sina. com (there are videos here, which are easier to learn)

China Cooking Network

Every time I eat China

Skillful Food Network

. Menu encyclopedia

[ Cai Wei Xuan] Food, recipes, makeup, beauty and clothing (the food forum on this website is also great, with many useful things, which are worth registering, free of charge ~ ~ ~)

Life Channel-Everyday Diet

Share the Internet community > Food culture

Eat Sifang Food World-food recipes, home-cooked recipes

Food World Network

The content is very comprehensive, and there are many menus. There is always one for you, hehe. There are finished product drawings and production process instructions.

websites in Hong Kong, in traditional Chinese characters. There are recipes without pictures.

besides vegetarian recipes, there are other dietary health guidelines.

People's Kitchen

Omni-directional cookbook network, with more contents and complete cookbooks. There are other recipes besides vegetarianism.

Chinese

(private dishes in Literature City)

(unnamed space-painting cakes to satisfy hunger)

(Gulu food network)

(Kuke food network)

(Yingzhuo food network)

(Drinking food network menu)

(Chinese food network)

(Chinese food network)

(self-help baking network)

(learn to cook western pastry)

(Dongsen cuisine)

(online recipes in Hong Kong)

Personal website:

(love kitchen Cafe)

(areyoueye private website)

(Yeqiang website)

(Claire's small stack.

(small sun baking room)

(crooked kitchen)

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(red hat cooking album)

(Angela's little world)

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(mother Deng.

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(teacher Meng's baking garden)

(hui Fang's cooking page)

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Food Forum:

(Food.