Trust Back Drop
Each trainee will stand on a 1.5-meter high platform, fall straight backward, and other trainees use their arms to pick up the player. The trainer is responsible for monitoring the whole process and safety issues. It is conducive to enhancing mutual trust and understanding among team members and team cohesion, which is the foundation of the new team, and also helps some team members to overcome psychological barriers, enhance self-confidence and overcome fear, so that the team members can learn to think differently in the expansion, break the diaphragm through physical contact, and establish equal interpersonal relationships in the organization.
Graduation Wall
All team members in the specified time over a 4-meter-high smooth wall, in the process, can not rely on any external tools, including: clothes, belts, ropes, etc., can use only the body as well as the resources of intelligence. This is a program that tests a very high level of trust, cultivates the spirit of selfless dedication for the benefit of the team, teaches everyone to accept the emergence of mistakes, and learns the rational allocation and utilization of human resources.
Break the bridge
A, B two planks across the 8-meter high altitude, A, B two planks spacing for 1.2-2.0 meters, each participant from the A plank jump to the B plank, and then return.
Walking the broken bridge at height, exciting and challenging, can help students learn how to do a good job of stress management, how to adjust their mindset in front of the pressure and difficulties, in the face of opportunities and risks in the test, the courage to try, challenge themselves, to overcome self, to re-understand the self, to meet the challenges of the open mind, meet the difficulties.
Climbing
Through the artificial climbing wall. Climbing without tools, relying only on the hands and feet and body balance upward movement, hands and arms should be based on the pivot point of the different, using a variety of exertion methods, such as grasping, holding, hanging, gouging, bracing, pushing, pressing, etc., climbing on the safety belt and protection rope, equipped with ropes and so on in order to avoid danger. Through the challenge of self, the courage to climb, cultivate the students' sense of challenge, let the students by the body and spirit of the double forging, strong body, tough mind, training students to develop a strong perseverance and never give in to the determination of the students.
Swinging Wooden Bridge
Everyone walks on the swaying bridge to see who can reach the end first.
Through this fun way, while exercising the balance ability of the participants, it can make them feel the importance of team unity of command and unity of pace, and realize how to learn how to do well in the team and cooperate with others.
Air bar
At the top of the 8-meter-high column there is a disk on the disk is small enough to accommodate only human feet, and wobbling more than to stand on it, and then jumped out to grab the bar hanging over their heads. Although this is a difficult challenge, but can be very good to help people overcome psychological barriers, enhance self-confidence, appreciate the team's encouragement and support for the individual ability to play an important role, so as to take the initiative in the organization to establish this good team atmosphere.
Drumming
Use the materials given to make a drum that is pulled by a rope. Each teammate is then made to pull one of the ropes and control the drum by the ropes to turn the ball over, creating a race between the squads. The ball is on the drum, and any person, any link that does not stay in line with the team, will not be able to succeed. This activity can cultivate the spirit of teamwork, a good team can not be separated from the cooperation, only cooperation can **** win, can get twice the result with half the effort.