First, insist on wearing masks scientifically.

Develop the good habit of carrying a mask with you. Patients who take public transport, elevators and other confined spaces, go to the hospital for treatment, have fever or suffer from respiratory infection, and those who are engaged in high-risk exposure such as medical and health services and public services should wear masks correctly. It is recommended that the elderly, the infirm and patients with chronic diseases wear masks when they go out.

Second, keep a safe social distance.

Pay attention to keep a social safety distance of at least 1 m from others when going to crowded places. When there are many passengers, wait in line to avoid crowding.

Third, maintain good personal hygiene.

Wash your hands frequently, use soap or hand sanitizer and tap water, or disinfect with hand sanitizer. Don't touch your mouth, eyes and nose before washing your hands. Cover with elbow or paper towel when coughing or sneezing. Don't spit everywhere, wrap the nose and mouth secretions with paper towels and put them in the trash can for disposal.

Fourth, keep good indoor ventilation.

Rooms and offices should be well ventilated to avoid air pollution. Before using the air conditioner in winter, it should be cleaned and disinfected, and a certain air flow and natural ventilation should be maintained.

5. Pay attention to food safety and hygiene.

Go to a regular supermarket or market to buy fresh products. You can use disposable plastic bags when buying, stop choosing frozen foods, avoid direct contact with your hands, and wear a mask. When purchasing overseas frozen food, we should pay attention to the customs food quarantine information and disinfect the external packaging. Processed ingredients should be cooked separately and thoroughly. Keep your hands clean when shopping, handling ingredients and before and after meals.

Sixth, consciously adhere to safe travel.

Put an end to going to work and going to school in spite of illness. If you have fever or respiratory symptoms, try to avoid going out, especially those who have had close contact with patients with fever and respiratory infectious diseases recently, and try not to take public transport.

When taking public transport, try to choose non-contact ways such as swiping cards and scanning codes to recharge tickets. Observe the epidemic prevention regulations of public transportation, subway and other departments, such as wearing masks and taking temperature.

Tips for fighting the epidemic:

0 1. Wash your hands often

Wash your hands when they are dirty;

Wash your hands or disinfect before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes;

After going out and going home, you should wash your hands or disinfect after taking care of patients, coughing or sneezing, cleaning, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities.

02. Wear a mask scientifically

Wear a mask when you have symptoms such as fever and cough, when you see a doctor, when you are crowded, when you take an elevator, when you take public transportation, and when you enter a crowded public place.

03. Pay attention to cough etiquette

When coughing and sneezing, cover your nose and mouth with a tissue, and use your elbow instead when there is no tissue. Be careful not to throw paper towels about.

04. collect less

During the epidemic period, we should have less dinners, less gatherings, less visits to relatives and friends, less participation in weddings and funerals, and less visits to crowded places unless necessary.

05. Civilized dining

Don't mix tableware, use chopsticks to pick up dishes, toast instead of wine, and try to share meals; When eating in the canteen, try to bring your own tableware.

06. Observe 1 rice flour.

When queuing, paying fees, talking, exercising and visiting, keep the social distance above 1 meter.

07. Conventional ventilation

When there are many people in the family, when the room smells and fumes, when there are patients, after the visitors leave, open the window for ventilation.

08. Do a good job of cleaning and disinfection.

Keep the room tidy every day. Cooking utensils and countertops used by patients and visitors to handle frozen food, articles and tableware should be disinfected in time.

09. Keep the toilet clean

Always clean the toilet, cover the toilet before flushing, often open the window or turn on the exhaust fan to keep the ground from leaking and bending.

10. Develop a healthy lifestyle

Strengthen physical exercise, adhere to the law of work and rest, ensure adequate sleep and maintain a healthy attitude; Eat healthily, quit smoking and limit alcohol; When symptoms appear, seek medical advice promptly.

1 1. Vaccinate

Respond to COVID-19's vaccination policy, actively cooperate with vaccination, and protect personal health.