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Weight loss can also eat spicy hot, teach you how to eat healthy
Young people are not afraid of vegetables, afraid not to eat vegetables

Don't dare to eat spicy hot during weight loss? Think spicy hot hot high calorie eat a fat. Please! Spicy hot is that the least fattening way of cooking! And for the selection of dishes are in your hands! As long as you pick the right food, there is no fear of fat!

You want to lose weight but you don't know where to start, you're on the verge of losing weight and you're trying to lose weight, but you're not getting any, and you're only getting "fat" halfway through.

Spicy hot slimming method ------ home takeout and very weight loss method! That is! Eat hemp! Spicy! Hot! Spicy hot is really very fat loss you know? It is actually flavored boiled vegetables! And meat ah very complementary protein vegetables and very complementary vitamins, if you want to eat a little bit of other cravings is also a small portion, the heat is actually very little, there will be no burden there!

Spicy hot is actually very fat, teach you the correct choice of spicy hot! Spicy hot can choose their own ingredients, ingredients selection diversity, staple food, meat and vegetable ratio is 1:1:2, as long as you ingredients with the right, spicy hot is a good choice.

Vegetables

All leafy vegetables, all mushrooms, and non-leafy vegetables winter melon, bamboo shoots, lettuce, bean sprouts, etc., these calories are very low, rest assured that the choice; can eat half a catty of vegetables, are considered good, half a catty of vegetables, I'm afraid that there is no calories of 60 calories;

Meat

The small spicy hot pot store has no fresh and lean meat, no slices of fish, fresh shrimp. Is not very advantageous place, but generally have quail eggs, meat dishes choose a few quail eggs is also possible, 5 quail eggs, no more than 70 calories, the heat is still not excessive.

Soybean products

No meat dishes, then look for soybean products, according to the lowest calorie to find, tofu is the most suitable, 50g of tofu is less than 50 calories;

A bowl of hot and spicy hot pot on the table, loaded with delicious piles into the mountains, steaming hot, ruffled stomach tight. As usual, from the soup to drink, after all, the soup base is the soul of spicy hot pot.

The soup base is made from herbal plant drinks, 36 flavors of herbs are selected, and each herb is carefully selected. Pharmaceutical effect of more than one point since the constriction, less or lack of a point, it took 3 hours, the best herbs simmering into the soup, refining the new Sichuan fusion spicy hot pot, is committed to health, natural, health care of the new dietary concepts passed on to every customer. Herbs into the soup, delicious and healthy.

Shu Bole based on modern people "punk health" type of modern late-night crowd health requirements of the three major innovations, closer to the pursuit of individuality trend, the pursuit of healthy quality of life of young people consumer choice.

Taste innovation, retaining the original flavor of three points, into the throat sweet;

Health innovation, herbal secret, health choices, no damage to the health of the additives;

Formula innovation: hundreds of adjustments to the proportion of the formula, the flavor is more intense.

From the brand of Wanglaoji Catering, Shu Bole always insists on the concept of homology of medicine and food, therapeutic food into the stomach and intestines, inherited from Wanglaoji herbal formula, healthy, natural, nourishing, light, leading the mainstream of the new style of herbal diet.