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Can I eat out now?

As we all know, due to the influence of novel coronavirus, many restaurants and restaurants all over the country have suspended their business, especially in areas with severe epidemic. With the domestic epidemic under control, restaurants and restaurants in many parts of China have begun to resume business. So can we go out for dinner now? Let's take a look at it in detail! Can we eat out now?

At present, the government has liberalized the dining room, and many shopping malls have been operating normally, so everyone can go to the shopping malls for dinner. However, it should be noted that it is an important stage of COVID-19 epidemic prevention and control, and everyone must be cautious and have a sense of prevention. First of all, don't go to restaurants with too many people to avoid potential virus carriers. Secondly, if you have to go to some restaurants in online celebrity, you can choose to stagger the peak hours to avoid too many people. Finally, before eating, make sure that the restaurant has been disinfected.

At present, Shanghai, Hangzhou, Chengdu, Beijing and other cities have allowed catering enterprises that meet the epidemic prevention conditions to resume eating in the hall. Many catering enterprises in large chain stores and shopping malls have resumed eating. Some cities have implemented hierarchical dynamic management, such as Guangzhou, which divides prevention and control areas into counties (cities, districts) as units, and manages them at different levels according to the epidemic situation and development trend.

The Report on the Development Status and Trend of Catering Industry in China under the COVID-19 Epidemic released by China Hotel Association Research Institute recently shows that catering enterprises in some low-risk areas are gradually returning to work, and the return rate of large chain catering enterprises is nearly 61%, which is higher than the average. However, at present, the rate of returning to work in the industry is low, accounting for 93% of those who return to work below 31%, and 73% of the catering enterprises think that the rate of returning to work is below 11%. How to eat well during the epidemic

1. Bring your own food. If the company provides microwave ovens, it is best to bring your own meals, which is nutritious, safe and reassuring.

2. eat in the canteen or restaurant. Some companies are equipped with canteens or restaurants. It's best to eat in the wrong peak and alone, try not to talk when eating, and make a quick decision. Or bring your own tableware, and take it to the office to eat after the meal is finished.

3. Try not to order takeout. It is not recommended to order take-out during the epidemic. If you can only order take-out, you'd better choose non-contact take-out service. Don't get in close contact with the courier directly. When you get the take-out, throw away the outer packaging before eating. What should we pay attention to when eating out during the epidemic period?

1. During the epidemic period, it is recommended not to concentrate on dining in restaurants. If you have to eat, you can take turns or eat in a decentralized way. In order to reduce the residence time in concentrated places, encourage packing and taking them back to their respective offices (or residences) for dining alone.

2. If you go to a restaurant to eat, make sure that you are healthy and have no suspicious symptoms of pneumonia infected by novel coronavirus, and wear a mask correctly, and then take it off before eating.

3. When eating in a restaurant, people should keep a certain distance from each other to avoid the spread of droplets.

4. Wash your hands before eating! Wash your hands! Wash your hands!

5. When eating, communicate less and concentrate on eating.

6. Eat at the wrong time. Dietary essentials during the epidemic

1. It is recommended that you eat high-protein foods every day, such as chicken, fish, eggs, milk and nuts, and increase the quantity on the basis of usual. We will certainly eat a lot of meat at home during this period, but don't neglect drinking milk and eating nuts. These are also sources of very high quality protein. Moreover, the types of amino acids contained in different protein foods are different. Only when we eat all kinds of foods can we supplement more abundant nutrition, so that we can improve our immunity and resist viruses.

2. Fresh vegetables and fruits are also very good for health, so everyone should ensure to eat a certain amount of fruits every day. Vegetables and fruits are rich in vitamins and dietary fiber, which can promote intestinal peristalsis, excrete toxins and relieve constipation. Besides, everyone should eat different kinds of fruits instead of just one kind of fruit they like.

3. It is also very important to drink water every day, and the amount of water you drink should not be less than 1.5 liter. Everyone will definitely have the habit of drinking and drinking drinks on weekdays, but on the basis of drinking and drinking drinks, we should also pay attention to drinking boiled water. 4. Many people don't understand the concepts of satiety and eating well. We eat every day, but many people only eat a certain kind of food, and they can only satisfy their stomachs, but they can't guarantee to eat well. The meaning of eating well is that everyone should ensure that the main food is meat and vegetables, and eat every kind of food, and don't just stick to eating some kind of food that they like.

4. During the period of pneumonia infection, some friends may eat in the canteen. I want to remind everyone that if you need to eat in the canteen, you must wear a mask when you go in and out, wash your hands before eating, try to avoid sitting in crowded places, don't talk to others during meals, and try to leave when you are full.