fried rice
Fried rice (19)
Half a mushroom in water, half a dried seaweed, one or two cabbages, salt, chicken soup, lard, monosodium glutamate, pepper and soy sauce.
Production steps
1. Pork, ham, carrot and shiitake mushrooms are cut into small squares. Sprinkle a little salt on the diced meat and stir. Cut the Chinese cabbage into 2cm short silk, cut the shallots into small pieces. Beat the eggs into a bowl, add salt and chopped green onion and stir well.
2. Put the pot on the fire, scoop in a small amount of cooked lard, heat it, pour in the egg liquid and fry it into diced eggs, and pour the fried diced eggs into a bowl.
3. Heat a proper amount of lard in the pot, stir-fry chopped green onion for a while, add diced meat, ham, carrots, mushrooms, dried laver and cabbage and stir-fry for a while, add a little soy sauce to choke the pot, then pour in the fried eggs and rice, stir-fry evenly, pour in a little chicken soup, add salt and pepper, continue to stir-fry evenly, and add a little monosodium glutamate to stir-fry evenly before taking out the pot.
Exercise 2
Food preparation
Serve 750 grams of white rice, 50 grams of cooked ham, 4 eggs, 25 grams of cooked bamboo shoots and water-soaked mushrooms.
fried rice
Fried rice (13)
25g, 25g of chopped green onion, 50g of cooked chicken breast with water-soaked sea cucumber, 75g of lean shrimp, 75g of cooked roe 1, 75g of green beans, 75g of water-soaked scallops, and proper amount of common seasonings.
Production steps
1. Cut sea cucumber, chicken, ham, gizzard, mushrooms, bamboo shoots and pork into small cubes (slightly smaller than green beans). Shrimp is sized with refined salt and dry starch. Cut the onion into chopped green onion, beat the eggs into a bowl, add salt and chopped green onion and stir well.
2. Heat the wok, add 75g to 50% cooked lard, add shrimps and oil until cooked, add diced sea cucumber and stir fry, add Shaoxing wine, refined salt and chicken soup, and then collect concentrated marinade as topping.
3. Put the wok in medium heat, add 15 1g oil, pour in the eggs and stir-fry quickly until they look like osmanthus, add the cooked rice and stir-fry, then pour in the assorted toppings and mix well.
Exercise 3
Food preparation
Walnut 30g chicken 50g rice 100g vegetable oil 30g onion 10g.
Stir-Fried Rice with Egg
Stir-Fried Rice with Egg
Production steps
1. Stir-fry walnuts for later use; Slice the diced chicken thoroughly with oil and pick it up for use.
2. Cut the onion and put the rice in a bowl for later use.
3. Heat a wok over high fire, add vegetable oil, when it is half done, add onion and stir-fry until fragrant, add diced chicken, add rice and walnuts, and stir well.
Exercise 4
Food preparation
Steamed rice; Peeled and washed green beans are two per capita; Eggs 1-2. Appropriate amount of sesame oil and salt
fried rice
fried rice
A little, a little chopped green onion.
Production steps
1. Boil the pot to 70% heat, add sesame oil, stir-fry the green beans for 2-3 minutes, and add a little hot water.
2. Cover the rice with green beans, sprinkle with chopped green onion, cover the lid, steam for 2 minutes on medium heat, and then uncover the lid.
3, add salt, stir fry evenly, stop at the pot.
4. Add a little sesame oil, beat the eggs and pour them directly into the bottom of the pot without stirring. After heating, stir it gently with a spatula until it is solidified. Stir the rice at the side of the pot for one minute and then take it out of the pot.
Exercise 5
Food preparation
50g of rice, 0/0g of potato/kloc, 0/0g of cucumber/kloc, 5g of auricularia auricula, 0/0g of chicken/kloc, and vegetable oil.
fried rice
fried rice
A little chopped green onion, yellow wine, salt, miso.
Production steps
1. Dice potatoes and cucumbers, soak black fungus in water and cut it with a knife for later use;
2. Put the clean wok on the fire, add a little oil, stir-fry the diced chicken for a while after heating, and then add a little soup;
3. After boiling, simmer for a while, add diced chicken and black fungus, cook for a while and take it out for later use;
4. Heat the washed wok with a little oil, stir-fry the rice and chopped green onion a few times, add raw materials such as diced cucumber, add a little yellow wine, salt and miso and stir-fry until it tastes delicious.
Indonesian fried rice
Food preparation
Ingredients: egg 1 egg, Chinese cabbage 1 2 bowl, garlic slices 1 spoon, shrimp skin 1 spoon, carrot 1/4 root, beef 100g and chopped green onion/kloc-0.
Accessories: seasoning A salt 1 tsp, starch 1 tsp, water 1 tsp, seasoning B Dongyang sauce 1 tsp, fish sauce 1 tsp, and a little monosodium glutamate.
Production steps
1, eggs are sauté ed; Shred carrot and cabbage; Shred beef and marinate with seasoning A for 30 minutes.
2. Stir-fry shredded beef with 1 tbsp oil in the pan, add garlic and dried shrimps, stir-fry shredded cabbage and carrot for a while, add rice and stir-fry until fragrant, add seasoning B and mix well, add eggs, garlic, dried shrimps, beef and chopped green onion and mix well.
3. Sprinkle the fried broken flowers on the plate. [ 1]
Paella
Food preparation
Raw materials: 50g pork, 20g shrimp, 20g fish, 30g squid roll, green pepper 10g,
fried rice
fried rice
Red pepper 10g, green beans 10g, onion 10g, diced tomato 20g, arctic sweet shrimp 50g, prawn 1g and rice 200g.
Seasoning: 50g oil, 30g garlic, 20g liquor, white pepper 10g, chicken essence 10g, turmeric powder 10g, salt.
Production steps
1. Stir fry oil and garlic. Open the shrimp back, remove the shrimp line and cook it on charcoal fire. I baked it in the microwave for three minutes. )
2. Stir-fry pork, chicken, shrimp, fish and squid in a pot, and add white wine until cooked.
3. Stir-fry diced green pepper, diced red pepper, green beans and diced onion, and add turmeric powder, white pepper powder, chicken essence powder and salt to taste.
4. Break up the rice and stir-fry until it is fragrant and delicious. Attention (it is best to stir-fry rice in a hot pot, cool rice, and then pull out the silk after frying. Rice should not be too dry, and the color should be even. )
5. Put the fried rice on the plate and put the fried seafood evenly on the rice.
6. Sprinkle arctic sweet shrimp and diced tomatoes on the rice, and put grilled prawns in the middle.
Fried rice with sweet potato and egg
Food preparation
Sweet potato, egg, rice, leek, chicken essence, salt, edible oil.
fried rice
fried rice
Production steps
1. Dice sweet potato;
2. Stir-fry the sweet potato into orange red in the oil pan and take it out;
3. Break the eggs and fry them into pieces;
4. Add shallots and stir fry;
5. Add rice and stir fry;
6. Add diced sweet potatoes, add chicken essence and salt to taste, stir fry evenly and then take out the pot.
Matters needing attention
1. Diarrhea is not suitable for eating.
2. Eat with salty food to avoid stomach acid, which will be sweeter.