Wood, rice, oil and salt, three meals a day. Learning to cook is a self-reliant skill. College students who want to learn to cook should first master the basic operating skills.

Correct chopping posture: right hand holding the knife handle, left hand half fist, middle finger index finger top knife, which joints with the knife into 60 degrees, and the right hand with a knife to cut things lift the knife height is not higher than the middle joint of the left hand middle finger. Be careful to shrink the thumb inside the other four fingers to prevent injury.

Pots and pans Use a pan for frying, a deep saucepan for stir-frying, and a stockpot for stewing. Beginners can try non-stick pots, need to pay attention to non-stick pots should not use iron spatula, should be wooden spatula or silicone spatula. Cutting boards and knives should not be mixed with raw and cooked food.

How to deal with oil spatter Use kitchen paper to absorb excess water before cooking; wear thick gloves to stir-fry when spattering oil; and overcome the fear of spattering oil with fearlessness. If you are burned by oil, rinse promptly with cool water and seek medical attention with medication if necessary.

Meals: Emphasize a reasonable mix of grains, meat and eggs, and fresh fruits and vegetables to ensure adequate intake of carbohydrates, high-quality protein and vitamins.

When the basic operating skills are mastered, you can try to do some simple dishes for practice.

Recommended choking fried potatoes this most common home fried dishes:

Information:? 1 potato, 1 carrot, 1 sharp pepper, 10 peppercorns, 2 dried chili peppers, salt, 1 spoon of white vinegar, chicken essence, 8 grams of sugar, 8 grams of sesame oil, 8 grams of chili oil.

Steps:

1, cut the potatoes into uniform shredded potatoes, put into the water to wash 2 times, wash off the starch on the potato, and then put in the water with a little white vinegar soak standby.

2. Add water to the pot, bring to a boil over high heat, and blanch the potatoes for 20 seconds. Then remove from the pot and place in cold water, rinse with cold water several times to ensure that the potatoes cool quickly to ensure a crisp texture. Drain and set aside in a bowl.

3. Continue to heat the water in the pot and blanch the shredded carrots for 10 seconds, then cool.

4, shredded carrots, sharp pepper on the shredded potatoes, in order to add chili oil, white vinegar, sugar, chicken essence and mix well.

5, the net pot on the fire, hot pan cool oil into the pepper grains fried, and so the oil temperature slightly down, into the dried chili pepper fried. At this time you can leave the fire dip frying, such as pepper, chili pepper flavor fully out, poured on top of the shredded potatoes, and then cover and simmer for a minute, so that the flavor of pepper oil is not easy to evaporate.

6, one minute later, add a little fine salt seasoning can be served.

Now there are also a lot of teaching cooking on the network of bloggers, you can pick according to personal taste habits to learn, you can also buy recipes or ask parents, I think parents should be very happy to teach their children.

Wishing you all the best in making your favorite dishes!