Generally, patients with lumbar disc herniation do not have too many taboos, as long as they pay a little attention to their usual diet. It is best to give priority to a light diet, and they can eat more foods containing calcium, protein and vitamins. At the same time, external use of-Lumbar Vertebra, Bone Prescription and World Plaster is very helpful for the recovery of the disease.

First, strengthen the supplementary medicinal diet to tonify the kidney

There are quite a lot of food and medicinal food products available in the daily diet, such as mutton, sheep kidney, pig kidney, eel, turtle meat, turtle meat, sparrow, snake meat, lobster, cuttlefish, kidney bean, black bean, sesame, wolfberry fruit, mulberry fruit, dogwood, Schisandra fruit, and cover. It is beneficial to eat something that tonifies the kidney. The above foods have certain effects of warming, regulating qi and blood, and improving immunity.

Second, strengthen dietotherapy to promote digestion and tonify kidney and tendons

Most of the patients are injured by kidney deficiency and strain. Once diagnosed with kidney deficiency and strain, they should sleep on a hard bed and pay full attention to rest and health preservation. When using nourishing products with thick taste in dietotherapy, they can be properly matched with food that can help digestion, such as hawthorn, malt, radish seeds, red beans and Chinese cabbage. Food therapy should be supplemented by coix seed, red dates, honey, yam, medlar, mulberry and other foods. It can tonify kidney and strengthen tendons, and play a role in helping to improve the condition.

Third, strengthen the absorption of calcium

Prolapse of lumbar intervertebral disc will affect the absorption of calcium, so it is necessary to eat foods and foods rich in calcium, such as eggs, shrimp skin, yogurt, ribs, beans and some bean products rich in calcium. Some foods rich in collagen, such as beef tendon and trotters' feet, can also be eaten in moderation to help absorb calcium.