During the Spring Festival, many people like to sleep in so that they can have a rest after a hard holiday. Then, if they eat very greasy food, they will lose their shape, get fat and even cause some diseases. Therefore, for their health, they should not only eat fish and meat, but also eat more fruits and vegetables to relieve greasy and supplement more comprehensive nutrition.

2, should not eat too much

Everyone enjoyed a sumptuous dinner during the holiday, and in order to avoid waste, some people still eat it after eating, so as not to have adverse effects on the stomach and lead to gastrointestinal diseases. The diet during holidays should also be regular, so as to avoid the adverse effects on the body caused by the disorder of work and rest during holidays, leading to problems in digestive function.

Step 3 avoid excessive drinking

On holidays, wine is indispensable on the table. Drinking is very common. Although drinking can cause a certain table atmosphere, we should also pay attention to moderate drinking. On holidays, many people drink and go to the hospital. You must pay attention to moderation when drinking. If we don't drink too much, it will do harm to the liver and brain, and also lead to some accidents. During holidays, drink moderately!

Step 4 travel

When traveling, everyone remembers that it is best not to drive, take a taxi or take a bus. Because you may drink at the party, even if you refuse, someone will force you to drink. So, get ready early and don't drive, so you can avoid drunk driving and accidents when you go back.

Step 5 avoid

When you have a conflict with others, don't get angry in a hurry, and don't be impatient. It's best to calm down and find a compromise solution. If you can't solve it, you'd better call 1 10 and let them solve it. Don't make a mountain out of a molehill. If there is drinking trouble, sober people must be rational and persuade.

Pay attention to these important issues at the party.

1, drink less

Whether it is a boy or a girl, drinking less is the best way. If you drink too much, you will inevitably make a slip of the tongue after drinking, and it is not good to offend people. Although you meet your classmates, you should also take good care of your health. You'd better not drink while driving. Once you drink it, there will be many things, so you'd better pay more attention.

2, reasonable arrangement of time

It is good for students to meet happily and arrange their time reasonably. Several students should not eat until midnight, and should not go to karaoke in the middle of the night. It's not convenient to go home at night, let alone disturb the family's sleep. If they go back late, their families will be scared.

3. Don't be too pretentious

Whether you are doing well is for yourself. There is no need to blow the cowhide to the sky. Everyone knows whether your words are true or not. Pretending too much will make old classmates look down on you. It's better to be kind, eat, play and be happy.

4. Girls had better be accompanied.

How can it be interesting to have dinner with only boys' classmates? Of course, girls are a very important part. Many girls have a poor sense of self-protection, so it is better to have a female classmate to accompany them and take care of them when something happens. Moreover, even if you can't drink well, female classmates can take care of you.

5. Don't overdo it when you are in high spirits.

It is a very happy thing for old classmates to have dinner together. You can play a little game to make a toast, but don't go too far. Too much is too late, and it is inevitable that there will be such conflicts, which will make everyone unhappy, but it will not be worth the loss.