Once you are pregnant, it means you can't eat whatever you want. Most people think about eating flavorful food after pregnancy, and spicy hot pot is both numbing and spicy, which can satisfy many people's taste buds, so mothers-to-be are also very concerned about whether pregnant women can eat spicy hot pot.

Specifically, whether you can eat spicy hot pot, or to look at their own physical condition. Some pregnant women have good health, but only occasionally eat spicy hot pot. After all, spicy hot pot inside the material is a lot, but also put a lot of food additives, often eat spicy hot pot, it is easy to fire, but also will cause constipation, the mother still have to endure.

Once in a while to eat spicy hot pot, it is not recommended to go outside to eat, after all, outside to do spicy hot pot will add a lot of materials. In order to ensure that you eat clean and hygienic, you can make your own spicy hot pot at home, so that you can ensure that the ingredients are fresh, and will not put too many chili peppers in the pot, so that you can meet the demand for spicy hot pot, but also to ensure that spicy hot pot is not very busy, very spicy, and will not affect the fetus.

After pregnancy, there are some things that you can't eat, and if you really want to eat, you can divert your attention or go out for a walk, so that your head won't always think of those foods.