Americans often eat greasy food when they get up early, such as steak, drinks and potato cakes. Many Americans don't have time to cook in the morning, so they often eat milk cereal. Compared with breakfast in China, their food is obviously not nutritious, and they eat too much high-calorie food, so many Americans are fatter.

First, breakfast for Americans Many people like to go to KFC to eat hamburgers very much. These foods come from America. It has a long history. Like China people, it is divided into three meals a day, brunch and lunch. 8 am is usually the 1 meal of the day. Many people will choose to eat breakfast while working. Toast can often be seen on their dining table. This kind of bread is put in the oven. Brush the surface with a layer of sauce, that's enough, and prepare a glass of milk at the same time. Milk will choose cold drinks directly to keep warm. If it is richer, there will be ham pancakes and fried eggs on their table.

Second, all the other breakfasts are on their table. They often watch spaghetti, and they also eat waffles. In China, this kind of waffles is not common, a bit like China's triangle cakes. If you go to the breakfast shop outside, there are usually bread, eggs, potato chips and so on. And it's heavy. If you are a skinny American, you need to share it with the people around you. This food culture has been engraved in the hearts of every American.

Americans eat leftovers because people don't want to waste food. Most American families are not rich. If they throw away food after eating it, they will feel very sad. If you have watched American TV series, you will find that they also have a lot of leftovers. Unlike those who think that only China people eat leftovers, these meals also contain a lot of nutrition. Their lives are very busy if they have no time to cook. I will heat up the leftovers from the last meal before I continue to eat, although the food is not as good as what I just cooked, as long as I am full.