First, what is the famous Mongolian food?

Whenever Mongolian food is mentioned, people often assume that it is a kind of food that Mongolian people have eaten for a long time, such as hand-grilled rice, fried rice and milk tea. But the eagle wants to correct it here. This statement defined by nationality is one-sided.

Mongolian food, as a catering with local characteristics, is one of the concentrated essences of the catering industry in northern China, which not only absorbs the unique regional characteristics, climate characteristics and cultural characteristics. And fully demonstrated the rough and bold national character of the Mongols.

In other words, the Mongolian diet not only creates the strong and vigorous physique of the Mongols, but also embodies their national spirit and forms a unique Mongolian diet culture.

delicious-milk tea and Mongolian fried rice

milk tea is the most traditional hot drink of Mongolian people, which is made of brick tea water and fresh milk. Add a little salt, dried mutton, fried rice, cheese and butter when drinking. It has the functions of warming stomach, quenching thirst, filling hunger and helping digestion.

Some friends may think that the effect is not so important, but think about it in another way. How important is it to have milk tea to relieve greasy and promote digestion in Mongolia, where beef and mutton are the main products?

Mongolian fried rice is fried rice made of millet rice, which is generally divided into crisp fried rice and hard fried rice. The method of crispy fried rice is to soak the millet to make the rice swell. Then take it out to dry, and then pour it into the pot and stir fry.

The rice fried in this way is yellow, and the rice grains look hard, but in fact they are crisp, yellow and not burnt, with a special flavor. The practice of hard-fried rice is simpler, without soaking in water, and it can be fried until it is half-baked.

The main way to eat fried rice is crispy fried rice for making milk tea, and hard fried rice can be cooked with meat porridge or dry rice. In addition, it can be eaten directly.

third, Mongolian hard dish-mutton with handle

After talking about milk tea and Mongolian fried rice, we have to talk about the hard dish in Mongolian food-mutton with handle. This dish is a famous national traditional dish in Inner Mongolia, which is mainly cooked with mutton. Because the mutton is large, it must be torn by hand when eating, so it is called hand-held mutton.

As we all know, mutton is tender and easy to digest, with high protein, low fat and more phospholipids, less fat than pork and beef, and less cholesterol. It is really the most comfortable choice to eat mutton in winter.