Specific recipes for a week? Oh? You're too cautious, but it's a good thing
I'll give you a rough idea of what you need to do for reference: for the first day or two, you can drink some congee, and some salted duck eggs. The first two days, you can drink some porridge, put some salted duck eggs. The first two days you can drink some congee, put some salted duck eggs, meat floss and so on. After the appetite to eat some noodles. Wonton and so on are very good digestive food. Usually eat more deep-sea fish to strengthen the nutrition, slowly you can eat some soft rice, the main cycle of gradual, usually pay attention to diet and exercise. The stomach needs to be taken care of. The actual fact is that you can't be sure that you're going to be able to get a good deal more than you'll need to.