There is still a big difference between a moon meal and a normal diet. A normal meal can be spicy and salty, while the basic standard of a moon meal is that the meat is dry and thin. Meat refers to meat and fish rich in protein, iron and calcium; Vegetables, seafood, fruits, etc. are rich in vitamin C, cellulose, iodine and inorganic substances. Dry refers to grains with more sugar; Dilute refers to a nutritious soup that can replenish water and is rich in protein and calcium. Moon meal must contain high-protein and high-calcium foods to improve the quality of milk. Children's bones and brain cells are growing continuously, so attention should be paid to improving the quality of milk. Protein is an important nutrient element in the formation of children's brain and body cells. Calcium can promote the growth of bones and is an essential element for children's growth and development.