Pear: It has the functions of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. It is suitable for fever, polydipsia, thirst quenching, hot cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes with swelling and pain, and dyspepsia. Pear is the most common lung-clearing food. Can be steamed, boiled or pounded into pear crisp, clearing away lung heat and relieving sore throat, with excellent effect.
White radish: clearing lung and moistening throat, which is commonly used in Chinese medicine diet therapy, has good raw eating effect and better juicing effect. Moreover, the spicy ingredients contained in it can inhibit the abnormal division of cells, thus preventing the onset of cancer. Radish also has the functions of sterilization, stimulating appetite and inhibiting platelet aggregation. Radish contains a lot of digestive enzymes such as dietary fiber and amylolytic enzyme, which can effectively promote the digestion and absorption of food.
Tremella: Tremella is called "the bird's nest of the poor". Although bird's nest is stuffed, it is expensive. Tremella and bird's nest are similar in color, taste and efficacy, and the price is cheap. Tremella fuciformis has the effects of strengthening essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life.
Figs: In addition to being eaten raw, they can also be processed into dried fruits, candied fruits and canned foods. Both dried and fresh figs can be used as medicine. When you have a sore throat, you can take a few pills to relieve the pain and recover quickly. When the lungs are hot and the voice is hoarse, taking rock sugar to fry figs can play a role in eliminating fire and hoarseness.
Olive: It has the functions of clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. When you have a sore throat, you can eat some green olives, which can refresh your mind. If you use fresh radish, the effect will be better. The liquid after distillation of olives is called olive dew, which can be used to treat sore throat, cough and irritability.
Loquat: It has the functions of moistening lung, quenching thirst and lowering qi, and can be used to treat lung failure, cough, hematemesis and polydipsia. Loquat leaves are commonly used Chinese herbal medicines. After honey roasting, it has the functions of clearing away lung heat, regulating stomach and lowering qi, and is often used to make loquat cream, loquat dew, loquat granules and so on. Treat cough caused by lung heat.
Siraitia grosvenorii: also known as Lahan fruit and fake bitter gourd, the melon is thin and light, and the meat is crisp. Making tea with Siraitia grosvenorii has the function of clearing away heat and relieving sore throat, and can treat pertussis, lung heat cough, pharyngolaryngitis, dry mouth and so on. It is an ideal health drink for actors and teachers.