Women need a lot of physical examinations after pregnancy to ensure the healthy development of the fetus. If any abnormalities are found after the examination, they can be alleviated in time through diet or medicine to ensure a healthy birth of the baby. It is necessary for pregnant women to check ogtt, but many people don’t know much about it or even what it is. Let’s take a look at what ogtt is for pregnant women.

What is ogtt for pregnant women?

Ogtt examination for pregnant women is usually performed in the second trimester. The purpose of this examination is to determine whether pregnant women have gestational diabetes. Because gestational diabetes is detrimental to fetal development, it needs to be checked as soon as possible. Problems must be dealt with in time when problems are discovered. Adjusting the diet can alleviate the symptoms of gestational diabetes. Under normal circumstances, the metabolism of pregnant women will change during pregnancy, and gestational diabetes may occur. This can only be known through the ogtt examination of pregnant women. The OGTT is a glucose tolerance test for pregnant women and a test to rule out gestational diabetes. Generally, 16 to 20 weeks is the most appropriate test.

Strawberries

Strawberries are sweet, low in calories, and rich in trace elements and vitamin C. Eating them can alleviate the rise in blood sugar, reduce the burden of insulin regulating blood sugar, and stabilize blood sugar. . Therefore, pregnant women with gestational diabetes are suitable to eat strawberries to regulate blood sugar levels.

Kiwi fruit

Kiwi fruit is rich in nutrients, contains very little sugar and fat, and is suitable for patients with gestational diabetes. Kiwi fruit is a high-fiber food that can prevent gestational diabetes and reduce complications. Inositol, a sugar alcohol, can lower blood sugar and promote metabolism.

Tomatoes

Tomatoes are tomatoes, rich in carotene, vitamin C and B vitamins. They can be eaten raw or plain (in fact, studies show that cooked foods have a higher overall nutritional value than their raw counterparts). It should be noted that tomatoes cannot be eaten on an empty stomach. It contains a large amount of ingredients such as soluble astringents, which react with gastric acid and condense into insoluble clumps. These masses may block the pylorus at the gastric outlet, causing bloating, pain and other discomfort.

Cucumber

Cucumber, formerly known as cucumber, has multiple functions: anti-tumor, anti-aging, anti-alcoholism, lowering blood sugar, losing weight, and strengthening the body. Moderate intake of cucumber by pregnant women has the effect of beautifying and clearing the intestines. But it should be noted that when eating cucumbers, do not eat them with other fruits and vegetables. Cucumbers contain a vitamin C-decomposing enzyme that can destroy the vitamin C abundant in other vegetables.

Cherry

Cherry is sour and sweet. It is one of the edible fruits for gestational diabetes and is very suitable for patients with gestational diabetes. Cherries contain anthocyanins, which can help promote insulin secretion. It is definitely a fruit that patients with gestational diabetes can eat. The more you eat, the healthier you will be. However, we still need to control our intake.

Apples

are rich in pectin and soluble fiber, which can reduce blood sugar concentration, regulate blood sugar levels, and ensure stable blood sugar balance. Pregnant women who eat apples regularly can also reduce the risk of heart disease. And apples also have a laxative effect. Eating more will prevent constipation, keep the stool smooth, and eliminate human excretion in a timely manner.

There are three main treatments for diabetes:

1. Diet therapy can improve pregnancy symptoms, reduce maternal complications, and reduce fetal complications.

2. Exercise therapy can improve insulin sensitivity, promote glucose utilization, and reduce blood sugar concentration.

3. Insulin treatment: 2 hours after a meal, blood sugar is higher than 7.8mol/L, and the amount of insulin increases with the increase in pregnancy months.

Personal opinions and suggestions: Pregnant women should use milk, eggs, tofu, and green leaves of yellow cabbage to supplement calcium, zinc, and iron to ensure adequate vitamins. After meals, mainly take a walk, do moderate exercise, and you can also do upper arm exercises. Excessive exercise is not allowed on an empty stomach. The dosage of insulin should be as directed by your doctor.