Edible, but pregnant women can eat less. Pig's head meat is generally too oily, pregnant women are prone to vomiting, and pork is slightly cold, which is not good for pregnant women.

As a special group, pregnant women should not only pay attention to strengthening nutrition and eating nutritious food in moderation, but also pay great attention to diet structure, cooking, food hygiene and food selection. During pregnancy, the baby's various organs continue to develop and need adequate nutrition supply. If you don't pay attention to balanced nutrition during pregnancy, not only will the fetus be stunted, but the mother will be weaker after delivery. Increasing nutrition is not to eat more, but to pay attention to the balance of nutrition in food.

1, not suitable for long-term high-fat diet.

During pregnancy, pregnant women need to increase their fat intake appropriately, but if pregnant women eat a high-fat diet for a long time, it will inevitably increase the risk of fetal reproductive system cancer. Long-term consumption of high-fat food will increase the concentration of cholic acid and neutral cholesterol in large intestine. At the same time, high-fat food can increase the synthesis of prolactin and promote the occurrence of breast cancer, which is not conducive to maternal and child health.

2. It is not advisable to eat too much high protein.

Insufficient supply of protein will easily weaken the physical strength of pregnant women, slow the growth of the fetus, slow the recovery of postpartum health, and scarce milk secretion. Therefore, the daily protein requirement of pregnant women should reach 90- 100g. However, a long-term high-protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, and easily cause bloating, loss of appetite, dizziness, fatigue and other phenomena.