The diet for diabetic patients' dinner is beneficial to lowering blood sugar and supplementing the body with needed nutrition. Paying attention to low fat and salt at ordinary times and reducing cholesterol intake are beneficial to the control of cardiovascular diseases. After you get diabetes, besides medication, the most important thing is to control your diet. How much to eat, when to eat, what to eat, etc. These problems affect the life of diabetics every day. Diabetes is very afraid of these four dishes. If you eat according to this recipe for dinner, blood sugar will no longer be a "roller coaster".

Fried Fructus Lycii with Bitter Melon

Material: 3g of Fructus Lycii and 2g of Bitter Melon

Steps: 1. Wash Fructus Lycii and soak it in water;

2. Wash the bitter gourd, spread it out, cut it into strips, add a small amount of salt, mix evenly and marinate for a while;

3. After pickling, put the oil in the pot and cook until it is 7% cooked, add chopped green onion and cook for 1 minute, then put the medlar and bitter gourd in the pot and fry;

4. When the bitter gourd is almost ripe, add seasoning.

stewed tofu with bitter gourd

Material: 25g of bitter gourd is sliced and 2g of tofu

Steps: 1. Pour oil into a pot and wait for heating;

2. After heating the oil, stir-fry the bitter gourd slices in the pot;

3. Add seasoning such as salt and chopped green onion after frying;

4. Add water and tofu to stew and enjoy the delicious food.

yuba mixed with spinach

Material: 15g yuba, 25g spinach

Steps: 1. Soak yuba in hot water, wash it, stew it in warm water and dry it;

2. Cut the dried yuba into long sections;

3. After cutting, add salt, mix well and put it on the plate;

4. Wash the spinach, blanch it in hot water, take it out, soak it in cold boiled water and cut it into sections;

5. Mix spinach and yuba well, and then

Stew Zizania latifolia in oil

Material: 5g Zizania latifolia, 1g yellow wine and 2g soy sauce

Steps: 1. Remove the roots, peel and cut into strips;

2. When the oil pan is cooked to medium maturity, fry the water bamboo for 2 minutes, then add the onion and ginger slices to the little oil left in the pan;

3, put the water bamboo after the fragrance bursts;

4. Add soy sauce and appropriate amount of water to boil and then simmer.

The above is the recipe for dinner for diabetic patients, which is beneficial to lowering blood sugar and supplementing the body with needed nutrition. Paying attention to low fat and salt at ordinary times and reducing cholesterol intake are beneficial to the control of cardiovascular diseases.

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