Mr. Qin Hanzhang, known as the "Grand Master" in China's wine-making industry, died in Beijing at the age of 112. Momofuku Ando, ??known globally as the "originator of instant noodles," passed away at the age of 97. Seeing how long it took these two old men to pass away, many netizens could not help but associate their age with the ingredients they created.

Many netizens will have such a doubt. It is usually said that drinking alcohol is harmful to the body and eating noodles cannot be digested and absorbed. Why do these two older generations live so long? Can drinking alcohol and eating noodles also help you live longer?

To be fair, this idea is a bit too one-sided. As far as Mr. Qin Hanzhang, who has been dealing with water and wine for decades, his daily life is not that he is addicted to alcohol. He drinks every day, but he is partial to alcohol. Style "food matching awareness"! The daily diet of "Master of Wine Making" Qin Hanzhang

Because Mr. Qin Hanzhang's boss Suo Ying is a nutrition expert, the two old people eat a relatively natural diet.

The daily diet structure of the elderly is different from that of young people. Young people can maintain physical and mental health and energy by eating three meals a day, while the elderly need to eat smaller meals more often. Five meals a day is not too much because they only consume a little bit of food each time. As a nutrition expert, Suo Ying designed daily recipes for Mr. Qin Hanzhang.

Because Mr. Qin Hanzhang once lived in a foreign country, his daily diet is also traditional. Unlike most Chinese elderly people who like to drink soup, the old man’s daily diet can be considered to include protein, Sugar, fat, vitamins and other nutrients.

Breakfast: milk + freshly ground coffee + toast + cheese. Handmade strawberry jam is occasionally spread on the toast. Lunch: rice + steamed buns + Hanamaki steamed buns + soup + fish. The types of soup are different. Sometimes it’s borscht, sometimes it’s bone soup, sometimes it’s bone soup, and sometimes it’s chicken soup for the soul. Afternoon tea time (15:00): Freshly squeezed orange juice Snacks (17:00): Milk/freshly ground coffee + cookies Dinner: multi-grain porridge + steamed buns + vegetables + raw eggs

Having said this, you can realize that these are just the ingredients we usually eat in daily life. However, after being properly prepared, 5 meals are all meat and vegetables in a balanced and well-proportioned size, which looks extremely healthy and nutritious. . In addition, it is fully considered that the elderly have poor teeth and cannot easily consume vegetables and fruits. It is a very good way to use freshly squeezed juice to provide vitamins. Is drinking alcohol healthy?

Are you really curious, does Mr. Qin Hanzhang usually drink? The answer is to drink! After all, he is a wine-making master. On weekdays, Qin Hanzhang will take a few sips of wine, but he mainly drinks red wine. Sometimes he drinks a small glass of rice wine or half a glass of white wine.

Please note that this amount is a little wine! Strictly control your intake and stop drinking immediately when you find yourself slightly smoked. This is the mentality of a truly professional wine connoisseur. Not only is drinking alcohol not good for health, but it is also extremely harmful to your health, so stop telling lies like drinking alcohol can help you live longer. "The originator of instant noodles" Momofuku Ando eats a bowl of instant noodles a day?

There are many rumors that Momofuku Ando once expressed that the secret of his longevity is to eat a bowl of instant noodles a day. It is simply an objective fact that no one knows, but perhaps no one will firmly believe that the founder of instant noodles eats instant noodles every day to survive, and no one will firmly believe that eating noodles can really extend life. This is more like a casual joke, don't take it too seriously!

However, there is no need to look down on instant noodles. Nowadays, the technology of instant noodles has become much more sophisticated. For example, frying the noodles has been replaced by blow-drying the noodles, and the fat content has dropped a lot. For example, many changes have been proposed to the seasoning of instant noodle soup.

If, as the rumors say, instant noodles contain a lot of additives, and it takes several days to consume a bowl of instant noodles, then if I eat instant noodles every day, will I be able to stay 18 years old forever? La? So there is no factual basis for these words, and everyone will just let it go after hearing it, and they don’t eat noodles that much. It’s better not to want to eat than anything else.