Staple food: Choose items with high protein content, that is, items with more meat and milk. For example, roast chicken legs are not fried, except for the sauce, which is mainly the chicken leg meat inside.
Drinks: It is best to choose non-calorie drinks, such as black coffee and black tea. The coke in the set meal can make the waiter change to zero coke.
Snacks: Corn cups, apple slices, fresh vegetable cups, chicken nuggets and salted chicken wings are low in calories, while French fries, taro pie, potato chips, spicy chicken wings, chicken chops with large grains of wheat and chicken legs with fragrant bones are high in calories, but the calories of snacks are generally less than one meal, so how to choose snacks depends on how you match the main food of drinks.
Best match:
1, coke zero+steamed chicken leg burger+small cup of corn
2. Black coffee+double cheeseburger
3. Milk+hamburger+apple slices
4. Pure juice+Maixiang fish
5. Zero coke+chicken nuggets+spicy chicken wings
6. Coke Zero+Mai Le Chicken+Taro Pie
7. Coke zero+small French fries+fresh vegetable cup
8, black coffee+small French fries+cylinder (seemingly strange, actually not bad)
9, wheat whirlwind+apple slices
10, coke zero+spicy chicken wings *2