Nutritional value: the leaves of Rehmannia glutinosa can be cut several times a year, which can be used to make tea or soak in water, and the roots can be used as vegetables, which has high nutritional value. Rehmannia glutinosa has comprehensive nutritional components, including polysaccharide, crude protein, crude fat, vitamins, amino acids, palmitic acid, stearic acid, linolenic acid, mineral elements, caffeic acid derivatives, flavonoids and so on.

Extended data;

The role of ginseng;

1. Sea cucumber contains more than 20 kinds of essential amino acids, minerals and trace elements such as calcium, iron, potassium and selenium. Regular consumption can improve human immunity and strengthen the body.

2, Runchang Tongbian Ginseng is rich in water-soluble dietary fiber and the highest content of fructooligosaccharides in all plants, so it can significantly promote gastrointestinal peristalsis and relieve constipation.

3. beauty beauty Ginseng can effectively prevent acne and acne, and it is a natural health care product in beauty beauty.

4. Helping to digest Radix Rehmanniae can adjust and improve the bad condition of digestive system. Because Radix Rehmanniae is rich in water-soluble dietary fiber and fructooligosaccharides with the highest content in all plants, it can significantly promote gastrointestinal peristalsis, moisten the intestines and relieve constipation, not only eliminate constipation, but also prevent diarrhea, which is the bane of gastrointestinal diseases.

5. Lowering blood sugar, blood lipid and blood pressure. Ginseng can lower blood sugar, blood lipid and cholesterol, prevent and treat hypertension and diabetes, and has certain curative effect on cardiovascular and cerebrovascular diseases and obesity.

Reference source; Baidu encyclopedia-ginseng